Personal & Spiritual Growth | Articles & Posts

Healing the Heart – Defence Patterns & Compassion for Yourself

15 June, 2018 Catherine Keattch 0

With a prevailing watery, energetic environment and a focus on evolving relationships this June we could easily find ourselves involved in transforming old emotional wounds, especially those associated with the heart. It is important that […]

Strengthening Your Personal Authority – Flower & Crystal Essence Suggestions

12 January, 2018 Crystal Herbs 0

Flower & Gem Essence Suggestions to help you reclaim personal authority and a stronger sense of yourself. Healthy Personal Boundaries A fundamental prerequisite is the need for a strong sense of your own energetic boundaries […]

Reclaiming Your Personal Authority

12 January, 2018 Catherine Keattch 0

January is often a time when we pause to review where we are in life as well as setting our direction for the coming twelve months. The energies are currently directing us to review our […]

Permission to be Yourself – Truth, Focus & Soul Purpose

19 December, 2017 Catherine Keattch 0

Essence suggestions to help with Truth, Focus & Soul Purpose There has never been a more important time for us to listen to our own inner truth and give ourselves full permission to act on […]

Expanding Realities – Empowering Your Fifth Dimensional Self

21 November, 2017 Crystal Herbs 0

Until very recently, incarnating on Earth has meant that we have had to squeeze ourselves into the ‘reality’ of a third dimensional template because that is all that has been available here for a very […]

Empowering the Inner Feminine

6 October, 2017 Crystal Herbs 0

On the face of it, it might seem impossible for us as individuals to influence the outcome of global events, but this is not really the case. Balancing our inner feminine and inner masculine energies […]

Staying in Emotional Integrity

6 July, 2017 Crystal Herbs 0

Within the energy flow at the moment there is plenty of potential for anger, impatience, aggression, power struggles and overly emotional reaction in general to be more obvious than normal. The energy flow could also […]

Your Truth is Important

16 June, 2017 Crystal Herbs 0

It’s important for all of us that we explore our own truth in more depth and take steps to align with that truth with as much integrity and trust as we can manage. Being True […]

The Healing Power of Allowing

8 March, 2017 Crystal Herbs 0

As we write this we are enjoying a magnified flow of Piscean energy, which can be particularly revealing of anywhere we are stuck in the illusion of separation and duality. The beautiful Iceberg Rose Flower […]

The Importance of Staying Focussed

27 February, 2017 Crystal Herbs 0

The lovely Poppy Flower Essence is a good Essence for grounding and staying focussed. The energy flow over the coming twelve months contains plenty of creative opportunity, as well as some potentially disruptive volatility. If […]

The Power of Libran Balance

12 October, 2016 Crystal Herbs 0

– The Influence of Libra – October Energetics – The Power of Libran Balance – The month of October takes us into the last quarter of 2016 and if you are anything like us you […]

Seeing the Bigger Picture

13 September, 2016 Crystal Herbs 0

– The Influence of Virgo – September Intensity – Seeing the Bigger Picture – We were certainly blessed with some delicious spells of warm summery weather during August and so far, these seem to be […]