Personal & Spiritual Growth | Articles & Posts

Healing the Heart – Defence Patterns & Compassion for Yourself

15 June, 2018 Catherine Keattch 0

With a prevailing watery, energetic environment and a focus on evolving relationships this June we could easily find ourselves involved in transforming old emotional wounds, especially those associated with the heart. It is important that […]

Evolving Group Consciousness

16 February, 2018 Catherine Keattch 0

Aquarian Stimulation Our planet is currently receiving a huge amount of high frequency energetic downloads to help us dissolve our third/fourth dimensional matrix and fully anchor the new fifth dimensional one that is now available […]

Strengthening Your Personal Authority – Flower & Crystal Essence Suggestions

12 January, 2018 Crystal Herbs 0

Flower & Gem Essence Suggestions to help you reclaim personal authority and a stronger sense of yourself. Healthy Personal Boundaries A fundamental prerequisite is the need for a strong sense of your own energetic boundaries […]

Reclaiming Your Personal Authority

12 January, 2018 Catherine Keattch 0

January is often a time when we pause to review where we are in life as well as setting our direction for the coming twelve months. The energies are currently directing us to review our […]

Permission to be Yourself – Truth, Focus & Soul Purpose

19 December, 2017 Catherine Keattch 0

Essence suggestions to help with Truth, Focus & Soul Purpose There has never been a more important time for us to listen to our own inner truth and give ourselves full permission to act on […]

Time to Reflect and Realign

19 December, 2017 Catherine Keattch 0

The end of the year is traditionally a time to reflect and realign and to take stock of all that has happened over the course of the previous twelve months. This year there is certainly […]

Expanding Realities – Empowering Your Fifth Dimensional Self

21 November, 2017 Crystal Herbs 0

Until very recently, incarnating on Earth has meant that we have had to squeeze ourselves into the ‘reality’ of a third dimensional template because that is all that has been available here for a very […]

Empowering the Inner Feminine

6 October, 2017 Crystal Herbs 0

On the face of it, it might seem impossible for us as individuals to influence the outcome of global events, but this is not really the case. Balancing our inner feminine and inner masculine energies […]

Staying in Emotional Integrity

6 July, 2017 Crystal Herbs 0

Within the energy flow at the moment there is plenty of potential for anger, impatience, aggression, power struggles and overly emotional reaction in general to be more obvious than normal. The energy flow could also […]

Your Truth is Important

16 June, 2017 Crystal Herbs 0

It’s important for all of us that we explore our own truth in more depth and take steps to align with that truth with as much integrity and trust as we can manage. Being True […]

Direction & Purpose

15 May, 2017 Crystal Herbs 0

We are just emerging from several months in which the energy flow has taken us into a place of internal review and deep contemplation of those issues that have been unconsciously holding us back. Uncomfortable […]

Journey to the Underworld – Inner & Outer Transformation

7 April, 2017 Crystal Herbs 0

April, with its magnified flow of Aries influenced energies is normally a month in which we find ourselves being impulsed to move forward and ‘get on with it’ in the everyday world. The lovely Handel […]