Flower Essence Blog

Transforming Fear: the Inner Calm Essence

Garlic Flowers

Flower Essences Can Help You to Transform Fears and Worries

Are you feeling apprehensive, scared, or insecure for no apparent reason? Do you feel unable to move forward in your life because fear is holding you back? Are you worried about world events and the apparent lack of stability in the external world? Do you have a low level sense of anxiety or dread in your system? Are you sometimes gripped by intense feelings of panic or terror?

You’re not alone! Fear is an emotion that has been deeply woven into the fabric of collective human consciousness, so it affects all of us from time to time. Like all emotions, the energetic imprint of fear simply needs to come to the surface so that it can be released. Flower, gem and crystal essences help you to stay centred and connected to your heart when fear gets triggered so that you can release the emotional imprint of fear from your system.

The Inner Calm Essence

Inner Calm Essence - a 10ml and 25ml bottle of Inner Calm Essence

The Inner Calm Essence is a deep acting combination of flower, gem & crystal essences specifically designed to help you face your fears and reconnect with inner stability, strength, and courage. When we move through our fears we expand into more of our true self because we’re liberated from the fearful old beliefs and stories that have kept us stuck, scared and limited. Life becomes so much more comfortable and enjoyable, and new opportunities open up when we face our fears.

Inner Calm is an excellent essence for all kinds of fear. You will find it equally useful whether you want to transform subtle underlying fears, worries and concerns or if you are looking for energetic support to bring strong, debilitating, ancient, deeply buried or unconscious fears into your conscious awareness so that you can let them go.

Fear Comes to the Surface To Be Released

Many of the people who are contacting us for essence support are noticing new layers of fear coming to the surface of their awareness for transformation and release. However, when you’re in the grip of fear, it’s difficult to see it from a wider perspective with the understanding that it’s simply emotional energy that needs to be felt before it can be released. Fear feels very real and intense when it’s been triggered and our systems instantly go into a survival response (fight, flight, freeze or fawn) to deal with the perceived threat. Before you realise it, you’ve lost  connection with your rational mind, your heart, your body and the ground beneath your feet.

You might be very conscious of this loss of connection if you’re having an extreme fearful reaction but sometimes the emotional energy of fear spreads through our energy system so subtly that we don’t even realise this is what’s happening.  Have you ever noticed that you can feel fearful or unsettled after watching the news or spending time on social media?  Have you ever felt worried or anxious after a conversation at work or a text from a friend?  

In those everyday situations that happen repeatedly throughout the day, you haven’t necessarily registered that fear has been triggered but you may notice that you’re feeling unsettled, ungrounded, distracted, or disconnected from yourself. We all have old energetic imprints of fear stored in our emotional bodies so it doesn’t take much for the vibration of fear to escalate and become extremely uncomfortable.

Just facing up to the fact that you feel afraid can be so helpful when fear gets triggered. Remember that you are not your fear and fear is simply emotional energy that needs to come into your conscious awareness so that it can be released.

How Flower Essences Help You to Release Fear

Sometimes we’re scared of facing our fears, we try to talk ourselves out of our fears rationally, we get emotionally overwhelmed, we think we shouldn’t even be feeling fearful, or we simply don’t know how to support ourselves when we’re in the grip of fear. 

Flower, gem and crystal essences are an invaluable support when fear gets triggered because they provide a simple and supportive way to face our fears so that we can transform and release them.

  • On an energetic level, vibrational essences dissolve the emotional vibrations of fear and stabilise your subtle bodies so that you can feel more centred and connected to yourself.
  • Essences take you into your heart space so that you can accept how you’re feeling, detach from the story, simply feel the energy and let it go.
  • Each time you take an essence, their positive vibrational frequencies are amplifying the vibrations of love and peace in your system so you experience those qualities more of the time.

The Inner Calm Combination Helps to Release All Kinds of Fear

Inner Calm Essence on wood with a flower

Inner Calm Essence is a wonderful essence to help you release conscious and unconscious fears and worries of all kinds so that you can feel calm, courageous, safe and secure. It will help you to face your fears so that you can feel, accept and lovingly transform them.

Inner Calm Essence will be a good choice for you if you:

  • Feel apprehensive, worried or insecure for no apparent reason.
  • Are unable to move forward in your life because fear is holding you back.
  • Get nervous, anxious or ungrounded.
  • Feel that you’re not safe in your body or on Mother Earth.
  • Are fearful about connecting with others.
  • Feel a constant low level sense of dread.
  • Are afraid of being your true self or stepping into your power.
  • Feel scared of something terrible happening.
  • Have strong feelings of panic or terror.

Use Inner Calm Essence to help you:

  • Dissolve the vibrations of fear, worry & insecurity.
  • Feel stable, strong and secure.
  • Develop courage & inner strength.
  • Feel calm, steady and fearless.
  • See past the limitations of old fearful stories.
  • Create secure inner foundations.
  • Move forward easily in life.

Flower, Gem and Crystal Essences in the Inner Calm combination:

Peace Rose Flower
  • Peace Rosetransmutes vibrations of fear that have become stuck in the heart chakra so that you can radiate the vibration of peace into the world.
  • Figreleases hidden and conscious fears for greater calm, confidence, stability and concentration.
  • Garlicreleases fear and anger and is particularly useful when you’re afraid of facing strong emotions.
  • St John’s Wort releases all kinds of fears including hidden, subsconscious, deeply rooted and past life fears. 
  • Aventurine transforms childhood fears, promotes emotional harmony and positivity.
  • Nebula Stonereleases ancient, long buried fears and expands your consciousness.

How to Use

An effective dose for most adults is four drops on the tongue 3 or 4 x a day, straight from the stock bottle. For best results take consistently for a period of two to four weeks.

In our experience, fear can be deeply buried and persistent so we would recommend taking one 25ml bottle of Inner Calm until the bottle is finished and then assess whether you need to take another bottle to work more deeply on releasing your fears.

Facing Fears Together

There are lots of fears surfacing at the moment and flower essences can make a real difference to how you’re feeling. Share this post with a friend who would feel comforted to know that essences can help them to face their fears.

Inner Calm Essence - 10ml and 25ml size bottles

Shop – Inner Calm Essence

Essence Range: Divine Harmony Essences

Adult How to Use: Four drops on the tongue 3 – 4 x a day… Full How to Use

Essence Type: Flower, Gem & Crystal Essence Combination | Stock Level

See Also:

Share Your Experiences…

We hope you’ve enjoyed our exploration of the Inner Calm Essence. We’d love to hear your experiences of working with this essence, so please do leave us a comment and share your experiences!

Are You New To Flower & Vibrational Essences?

You can find out more about Flower & Vibrational Essences in our guide here.

Jackie Stewart and Catherine Keattch

Co-author collaboration between Catherine & Jackie

Catherine is a director at Crystal Herbs and has been with us since the early 1990’s. She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem & crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives. More About Catherine Keattch | All Blog Articles | All Videos

Jackie has been using Crystal Herbs essences for 25 years and trained as a Flower and Vibrational Essence Practitioner in 1999. She joined the Crystal Herbs team in 2019 and is passionate about how essences help us open our hearts to co-create a world that thrives on Love. More About Jackie Stewart | All Blog Articles | All Videos

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