Helping Yourself With Essences

If you’re finding things are quite full on at the moment, take heart, you are definitely not alone. The recent energetics and events have been fast moving and filled with rich opportunities to open up […]

Embracing & Making Change What is your relationship with change like? It can be an interesting question because at various times in our lives, we’ll all experience moments when we feel a deep inner need […]

‘Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain and body. This imprint has ongoing consequences for how the […]

Have you been wondering whether flower, gem and crystal essences can help you to release trauma from your energetic system? This is the first of two posts exploring how trauma affects you emotionally and energetically […]

Although meditation has been practiced for thousands of years, its popularity has grown in the last 25 years and the benefits of meditation are increasingly well known.  A regular meditation practice has been found to […]

Have you ever used flower essence sprays in your personal energy field, home or workspace? Flower essences sprayed into the auric field work very quickly to clear, balance and uplift your personal energy. Essence sprays […]

From Blame to Forgiveness – A Journey With the Higher Heart Chakra Essence By Julia Payne I’m taking Higher Heart Chakra Essence for Self-Forgiveness. I’d been watching a medium in the US who does readings […]

Going on holiday is meant to be fun, but it can sometimes bring a few related stresses that stop you fully relaxing and enjoying yourself. We’re often asked which Flower & Vibrational essences are best […]

Are you highly sensitive to other people’s emotions and energy? Do you intuitively know things without anyone telling you? Chances are you’re an empath. How to tell if you’re an empath Empaths process the world […]