This category brings together practical, supportive articles on using flower, gem, and crystal essences to bring more balance, clarity, and wellbeing into your everyday life. Here you’ll find guidance on how essences can help with emotional challenges, grounding, inner strength, intuition, confidence, fear, trauma, heart-centred growth, and more. Whether you’re curious about specific essences or looking for ways to work with them through life’s ups and downs, this collection offers insight, personal reflections, and tools to support your inner journey of change and inner transformation.
Helping Yourself With Essences
The Importance of Good Grounding & Flower Essences to Help
Staying grounded and connected helps you to be fully present, bringing all parts of yourself into the now. It helps you to be in the driving seat of your life, and it’s a powerful way […]
