Sam Cremnitz, Author at Flower Essence Blog

A quote from Dr Edward Bach, with text, a picture of Dr Bach and some Mimulus flowers in the background.

Mimulus, Lettuce & Dr. Edward Bach

11 June, 2026 Sam Cremnitz 2

The Wisdom of Dr Edward Bach “I am hungry, I will go and pull a lettuce from the garden for my tea; I am frightened and ill, I will take a dose of Mimulus.” Dr […]

Montage Image - an Aspen flower, Catherine adding the flowers to a saucepan and the flowers in the saucepan

Aspen: Making a Bach Flower Remedy by the Boiling Method

6 May, 2026 Sam Cremnitz 0

Have you ever had one of those moments when you’ve felt uneasy and apprehensive for no obvious reason? Maybe feeling a strange sense of foreboding, a shiver of anxiety, or the feeling that something unseen […]

Montage Image - some of the lovely people who attended the BFVEA Gathering

The BFVEA Gathering 2026 – Friends, Flower Essences & More

10 April, 2026 Sam Cremnitz 0

Consciousness and Dr. Edward Bach It was such a pleasure to be at this year’s British Flower & Vibrational Essence Association (BFVEA) Gathering. This year saw us back again at the Ammerdown centre in Somerset […]

Picture of a Loosestrife flower growing in nature

The Importance of Good Grounding & Flower Essences to Help

9 January, 2026 Sam Cremnitz 0

Staying grounded and connected helps you to be fully present, bringing all parts of yourself into the now. It helps you to be in the driving seat of your life, and it’s a powerful way […]

Montage Image: Bach Flower Remedies held in a hand, a Lotus flower and bottles of flower essences

Flower Essences are Catalysts for Change

15 October, 2024 Sam Cremnitz 4

Embracing & Making Change What is your relationship with change like? It can be an interesting question because at various times in our lives, we’ll all experience moments when we feel a deep inner need […]

Montage Image - Outside of Woodland Grange conference centre, Crystal Herbs Display Stand with Flower Essences and picture of Sam Cremnitz

BFVEA – Flower Essences & More at the 2024 Gathering

4 April, 2024 Sam Cremnitz 0

I love talking about Flower Essences and I feel a constant fascination with how good they are at helping us to change, evolve and transform. So an event dedicated to Flower & Vibrational Essences is […]

Clematis – Bach Flower Remedies

24 November, 2022 Sam Cremnitz 1

Clematis Bach Flower Remedy – Being in the here & now Clematis is one of the 38 Bach Flower Remedies. Discovered by Dr Edward Bach in the 1930’s the Bach Flower Remedies are simple, natural […]

New Flower Essence Labels

12 April, 2021 Sam Cremnitz 2

A New Look for Our Single Flower Essences We’re delighted to share our new label designs for our single Flower Essences! The idea of putting a picture of the flower on the label of each […]

Twelve New Crystal Essences for 2019

12 March, 2019 Sam Cremnitz 0

We’re delighted to introduce you to some of our new Crystal Essences We have twenty three new Crystal Essences which we’re adding to the Single Gem & Crystal Essences range. These lovely new Essences […]

Snowy Norfolk Roads leading to Crystal Herbs

Snow, Snow & More Snow

2 March, 2018 Sam Cremnitz 0

Winter & Snow in South Norfolk – the Story of Our Week For perhaps the first time ever, we have had to have a ‘snow day’ or two here at Crystal Herbs! Although Tuesday was […]

Learn From Other Worlds – Plant Communication & More

2 February, 2018 Sam Cremnitz 0

Plant Communication and Plant Consciousness Much as modern life can often leave us feeling separate from nature, this sense of separation couldn’t really be further from who we really are. When we live in harmony […]

Plant Consciousness Conference 2017

12 October, 2017 Sam Cremnitz 0

Connecting With the Natural World "Plant Consciousness explores the higher intelligence of nature, how to connect and learn from it and why it is essential for the development of consciousness and the well-being of the […]