The Inner Wisdom Essence: Connecting Heart & Mind

"At a soul level we carry all of the wisdom that we’ve accumulated over many lifetimes and the knowledge of why we are here at this particular time. That soul wisdom is something that we can draw upon to assist us with our process of transformation, if we remember to make ourselves available to hear, sense or intuit from our library of wisdom, so that we can live from our own truth." In this post we’re exploring the Inner Wisdom Essence, which is all about helping you to connect your heart and mind and step more into your inner wisdom

Living In Your Truth & Inner Wisdom

Life can sometimes feel like we’re on a roller coaster of change and transformation. While this can be very positive and life enhancing, it does also mean that we have to be open and flexible enough to shift and change and allow ourselves to explore new ways of negotiating life.

One of the things that is so important in this respect is to build a strong habit of turning within to our own wisdom, guidance and soul connection and to allow our own inner magic and imagination full play.

We’re in a time of expanded awareness where we each have much greater access to the fullness of ourselves as a multi-dimensional being and our connection to the wholeness and unity of all life. At a soul level we carry the wisdom we have accumulated over many lifetimes and the knowledge of why we are here at this particular time. That soul wisdom is something that we can draw upon to assist us with our process of transformation, if we remember to make ourselves available to hear, sense or intuit from our library of wisdom, so that we can live from our own truth.

Recognising the different aspects of you

It is helpful to remember that all parts of us are valuable and helpful. We are not trying to replace one aspect with another in this process of expansion, just bring more on board and honouring each by allowing them to do the job that they are best able to do.

This might be a little like overseeing a renovation project on your property. You have a plan for what needs doing and you are not able to do all of the work yourself, so you bring in others to help, like a plumber, electrician or plasterer. Each knows exactly what they are doing and contributes their skill into the mix so that the job gets complete with ease and flow. In this situation we wouldn’t dream of giving the plumber the electricians job or expect to tell the plasterer how to do his or her job.

However, when it comes to living more fully in the flow of your own multi-dimensional self your personality and lower mind has been used to running the show and can be reluctant to allow the other parts of you the opportunity to share their wisdom. This can cause a restriction in your ability to expand your consciousness, and these are the restrictions that are often revealed to us by the energies of transformation. It is not unusual for this to feel temporarily uncomfortable as we find ourselves looking at an old belief, fear or other defence pattern that we have erected to try to keep ourselves ‘safe’, at a previous time when we have not had access to the fullness of who we truly are.

Meet your Self in the Heart

In the changing times that we live in we are all being called back into our hearts and into alignment with our soul and the universal higher mind, expanding our team which had previously been mostly limited to the lower mind and personality self while we were in incarnation.

Your heart is the access point for the more expanded aspects of yourself and also the interchange between you as a personality and you as a soul. As we release the habit of referring to the everyday mind so much, we stop expecting it to have the capacity to help us to negotiate the new possibilities that are opening up for us. This is the job of the heart, soul and higher mind that do have access to the information that we need to be able to function fully as a unified being.

The everyday mind is great at reminding us of what we need to buy at the shops or how to use our phones or drive our cars, but when it comes to accessing our own inner wisdom, it is out of its depth because it doesn’t contain that information. The inner wisdom that we need to use to negotiate the transformational changes, flows into us through the consciousness of the heart and will register as an inner knowing rather than something that we have worked out in the everyday mind.

This takes awareness and practice to bring fully on stream so if you find yourself needing some assistance to do this, the Inner Wisdom; connecting heart & mind combination would be just what you need to support you with the process.

Help from the Inner Wisdom Essence

Connecting heart & mind The Inner Wisdom Essence is a powerful combination of deep acting flower, gem & crystal essences, specifically designed to help youaccess your soul wisdom, by expanding the link between the heart, mind and soul so that all parts of you can work together in greater harmony and balance.

I find this a wonderful essence to take when I find myself falling into old patterns of consulting my everyday mind about something that it has no capacity to help with, rather than calling in my soul wisdom to provide me with a more expanded perspective. I feel the essence calming the mind and gently assisting me to move my focus back to my heart so that my soul is able to have an input. When this happens there is a feeling of balance and harmony and I know what I need to do with a certainty that the everyday mind is not able to provide in the same way.

With the energies of transformation so strongly helping us to release old patterns over the coming weeks and months we are all likely to find ourselves needing to stay connected to our inner wisdom in a regular basis. This would be an excellent essence to take to help you with this.

The Inner Wisdom combination contains the following essences:

Divine Mother, Compassion Rose, Eilat Stone, Kunzite, Rubellite & Blue Sapphire.

If you resonate with any of the above choose an Inner Wisdom to help you with your inner journey of reconnection and remembrance.

Shop – Inner Wisdom Essence

Essence Range: Divine Harmony Essences

Adult How to Use: Four drops on the tongue 3 – 4 x a day… Full How to Use

Essence Type: Flower, Gem & Crystal Essence Combination | Stock Level

How to Use

An effective dose for the Inner Wisdom for most adults is four drops on the tongue 3 or 4 x a day, straight from the stock bottle. For best results take consistently for a period of two to four weeks.

Tips for working consciously and purposefully with the Inner Wisdom Essence

• As you take the essence pay attention to anything that comes into your awareness as it begins to unlock the old energies that have become stuck. Be willing to explore any old ‘stories’ that might present themselves. For instance, a feeling that you ‘don’t know’ or a belief that it is not safe or OK for you to follow your own inner truth and wisdom.
• Take time out to connect with yourself and to delve into what you feel about your current ability to connect with and follow your own inner knowing. Look at the patterns that you inherited from your family as you were growing up. What was the belief about listening to your own truth rather than just following the accepted ‘norm’. Were you encouraged to be yourself above all. Explore anything you find without judgement and then allow yourself to make new choices if necessary.
• Be willing to allow your everyday mind to relax and allow the connection with your heart and soul to expand.
• Allow yourself to explore your connection with your soul and the Source of all things from the perspective of the heart.

See Also:

• The Brow Chakra Essence: for Intuition & Inner Knowing
• Transforming Doubt: the Inner Certainty Essence
• 3 Reasons Why You Don’t Trust Your Intuition and How Flower Essences Change That!
• Opening Your Heart: Heart Chakra Essence Review
• Trusting Yourself & Your Inner Wisdom

Catherine Keattch

Catherine is a director at Crystal Herbs and has been with us since the early 1990’s. She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem & crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives.

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