Deepening Your Experience of Meditation – our Essence Review for this month is for our Inner Focus Essence. This Essence helps to calm your mind and emotions so that you can deepen your experience of meditation. It will help you to find the inner pathways that will deepen your experience of meditation, bringing a greater sense of centeredness and alignment with your soul.
Finding the Quiet Within
Inner Focus Essence
Shop: Inner Focus Essence
Essence Range:
Divine Harmony Essences
How to Use:
Take four drops on the tongue 3 or 4 times a day. Full How to Use.
The ability to withdraw into a quiet place of inner contemplation can be a wonderful asset when it comes to creating greater balance, harmony and wellbeing in life.
However, it is not a skill set that is traditionally taught as part of most modern-day education systems. In fact, the reverse is much more likely to be the case. Left brain learning techniques still focus on how to gain knowledge and information from sources outside of ourselves, while neglecting to nurture the seeds of wisdom available to us from inner contemplation.
In the new energy matrix that we now have there is a great deal more opportunity to tap into our multidimensional self as a source of new information and wisdom, but to do this we need to be able to focus into that quiet space of inner awareness available to us through the heart.
Modern day life is becoming increasingly noisy and filled with endless digital and other distractions that can occupy us 24/7 if we do not deliberately create enough space to connect with ourselves. Finding a form of meditation practice that suits you and your lifestyle can be a good way to achieve this.
The Inner Focus Essence – Enhancing Meditation
Maintaining connection with your quiet inner sanctuary through meditation takes practise and a decision not to be distracted by the inevitable chatter that your everyday mind generates until you are able to disengage your attention point.
Many people find this a challenge, especially at first. If you are one of these people, the Inner Focus; enhancing meditation, combination is for you. This deep acting combination contains a mix of Lotus, Chamomile, Daffodil, Rainbow Quartz, Charoite & Sapphire.
It is specifically designed to help quieten the everyday mind, deepen your experience of meditation and enhance your ability to enter into the quiet of your own inner sanctuary.
When to use
Use the Inner Focus; enhancing meditation combination to help;
- Still mind and emotions
- Promote greater inner focus
- Encourage energetic alignment & connection
How to use
An effective dose for most adults is 4 drops on the tongue 3 or 4 x a day taken consistently until the bottle is finished.
Help & Advice
If you need any help or advice with this Essence, or if you’d simply like to talk to someone about whether this would be the right Essence for you, please do contact us and we’d be please to help – Contact Us
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Catherine is a director at Crystal Herbs and has been with us since the early 1990’s. She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem & crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives.
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