Jackie Stewart, Author at Flower Essence Blog

9 Gift Ideas for Essence Lovers and Spiritual Souls

12 November, 2021 Jackie Stewart 4

We are often asked which essences make the best gifts for family and friends so this is our pick of gifts for all the essence lovers, heart-centred humans, and spiritual souls in your life. Here […]

Celebrating Dr Bach’s Life and Legacy

22 September, 2021 Jackie Stewart 2

The 24th September is the birthday of Dr Edward Bach who discovered the Bach Flower Remedies. We thought it would be the perfect opportunity to celebrate his extraordinary life and legacy. Dr Edward Bach – […]

How to Release Painful Emotions and the Best Essences to Help You

10 July, 2020 Jackie Stewart 2

‘What you resist not only persists, but will grow in size’ – Carl Jung Have you noticed that there are certain painful emotions and stories that seem particularly uncomfortable and difficult to release? These tend […]

7 Signs You’re Ungrounded & the Best Essences for Grounding

12 June, 2020 Jackie Stewart 4

We are often asked which essence to use when there are so many to choose from that address a similar theme. Today we’re exploring 7 essences for grounding your energy and deepening your connection to […]

Bach Flower Spirit Cards for Spiritual Insights and Emotional Shifts

15 May, 2020 Jackie Stewart 0

by Jackie Stewart When I was learning about the Bach Flower Remedies during my practitioner training, I felt a strong connection to Dr Bach and his work. I wanted to get to know the plants […]

I can’t get over a relationship which ended a few months ago……

17 January, 2020 Jackie Stewart 0

When an important relationship ends, you may feel bereft, abandoned or rejected. Break-ups can bring our past experiences of loss, separation, grief or fear to the surface. These feelings may originate in childhood, or even […]