{"id":3,"name":"Sam Cremnitz","url":"https:\/\/www.crystalherbs.com","description":"Sam is a director at Crystal Herbs and has been with us since 1996. He is passionate about all aspects of Flower &amp; Vibrational Essences, from making and developing them, to using them for personal and spiritual growth. Sam is a trained essence practitioner, energy healer and teacher and loves sharing knowledge and information about Essences and any other tools that help us to re-connect with our hearts and the true essence of who we are. Sam is also currently treasurer for the British Association of Flower Essence producers.\r\n\r\n<a href=\"https:\/\/www.crystalherbs.com\/crystalherbs\/sam-cremnitz.asp\"> More About Sam Cremnitz<\/a> | <a href=\"https:\/\/blog.crystalherbs.com\/index.php\/author\/sam-cremnitz\/\">All Blog Articles<\/a> | <a href=\"https:\/\/spiritual-growth.crystalherbs.com\/index.php\/tag\/sam-cremnitz\/\">All Videos<\/a>","link":"https:\/\/blog.crystalherbs.com\/index.php\/author\/sam-cremnitz\/","slug":"sam-cremnitz","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/022b0b9c173d4577c23eb2aaa7e2a593302d523f625f21444db79c8d6bde1b8d?s=24&d=mm&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/022b0b9c173d4577c23eb2aaa7e2a593302d523f625f21444db79c8d6bde1b8d?s=48&d=mm&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/022b0b9c173d4577c23eb2aaa7e2a593302d523f625f21444db79c8d6bde1b8d?s=96&d=mm&r=g"},"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sam Cremnitz, Author at Flower Essence Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/author\/sam-cremnitz\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"profile\" \/>\n<meta property=\"og:title\" content=\"Sam Cremnitz, Author at Flower Essence Blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.crystalherbs.com\/index.php\/author\/sam-cremnitz\/\" \/>\n<meta property=\"og:site_name\" content=\"Flower Essence Blog\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2023\/06\/Blog-Profile-Sam-2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@CrystalHerbs\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sam Cremnitz, Author at Flower Essence Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.crystalherbs.com\/index.php\/author\/sam-cremnitz\/","og_locale":"en_GB","og_type":"profile","og_title":"Sam Cremnitz, Author at Flower Essence Blog","og_url":"https:\/\/blog.crystalherbs.com\/index.php\/author\/sam-cremnitz\/","og_site_name":"Flower Essence Blog","og_image":[{"width":300,"height":300,"url":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2023\/06\/Blog-Profile-Sam-2-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@CrystalHerbs","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/blog.crystalherbs.com\/#organization","name":"Crystal Herbs - Flower, Gem and Crystal Essences","url":"https:\/\/blog.crystalherbs.com\/","sameAs":["https:\/\/www.facebook.com\/CrystalHerbs\/","https:\/\/www.instagram.com\/crystalherbs.essences\/","https:\/\/www.pinterest.co.uk\/CrystalHerbsEssences\/","https:\/\/twitter.com\/CrystalHerbs"],"logo":{"@type":"ImageObject","@id":"https:\/\/blog.crystalherbs.com\/#logo","inLanguage":"en-GB","url":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2019\/04\/Logo-Text.jpg","contentUrl":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2019\/04\/Logo-Text.jpg","width":150,"height":150,"caption":"Crystal Herbs - Flower, Gem and Crystal Essences"},"image":{"@id":"https:\/\/blog.crystalherbs.com\/#logo"}},{"@type":"WebSite","@id":"https:\/\/blog.crystalherbs.com\/#website","url":"https:\/\/blog.crystalherbs.com\/","name":"Flower Essence Blog","description":"A Journey into Essences &amp; 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