{"id":727,"date":"2011-02-18T16:31:20","date_gmt":"2011-02-18T16:31:20","guid":{"rendered":"http:\/\/www.crystalherbs.com\/blog\/?p=727"},"modified":"2026-01-27T13:10:54","modified_gmt":"2026-01-27T13:10:54","slug":"harmony-tranquillity-flower-essence-review","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/flower-essences\/harmony-tranquillity-flower-essence-review\/","title":{"rendered":"Harmony &#038; Tranquillity &#8211; Flower Essence Review"},"content":{"rendered":"<picture><source media=\"(max-width:500px)\" srcset=\"https:\/\/www.crystalherbs.com\/images\/blogs\/Dandelion-Flower-1_mo.jpg\" width=\"500\" height=\"170\"\/>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/blogs\/Dandelion-Flower-1.jpg\" alt=\"Dandelion flower\" width=\"1200\" height=\"250\" title=\"Dandelion flower\"\/>\r\n<\/picture>\r\n<p><strong>The Harmony &amp; Tranquillity Essence spray<\/strong> can be used to  help restore balance to   unruly thoughts or turbulent emotions and to reconnect you  with your own   inner centre of harmony and tranquillity. It helps to calm the mind, balance your emotions and  restore inner equilibrium.<\/p>\r\n<h2>Harmony &amp; Tranquillity &#8211; <em>Promoting balance<\/em><\/h2>\r\n<div class=\"review\">\r\n<div class=\"quote100xl\">\r\n<p> &#8230;an excellent spray to use when you find yourself  unexpectedly triggered off by a situation or event in life and in need of some  extra help to restore balance to unruly thoughts or to calm turbulent emotions.<\/p>\r\n<\/div><\/div>\r\n<p>Harmony &amp; tranquillity are both states that most of  us consider important contributors to our overall enjoyment of life. However,  despite our best efforts they can sometimes seem very illusive, especially when  we are feeling challenged by the intensity of the events that life is bringing  forward for us all right now.<\/p>\r\n<p> This illusiveness usually stems from the fact  that we have temporarily forgotten that these states are qualities of our true  self or inner being and therefore do not originate from the outer world of  everyday life experiences. Rather they are states that we can choose to  generate as a vibration from our own inner core, allowing them to colour our  perception of the everyday events of our lives.<\/p>\r\n<p> In our state of forgetfulness  we often seek to create more harmony and tranquillity in our lives by changing  something in our outer world. This inevitably leads us to believe in those  disempowering &lsquo;if only&rsquo;s&rsquo;. <em>If only<\/em> this or that were different, or <em>if  only<\/em> I had this rather than that etc, then I would experience more harmony  &amp; tranquillity in my life. <\/p>\r\n<p>However, if we choose to take the focus of our attention  from the outside to the inside of ourselves with a view to discovering the  source of our own disharmony, we will be led back to our own internal data bank  of emotional and mental triggers. We then have the choice to calm the choppy  waters of our own emotional body or silence the disgruntled &lsquo;yeah but&rsquo; mode  generated by the lower mental body by aligning with the more balanced  perspective of our true self. <\/p>\r\n<p>This alignment offers us the choice to respond to  a situation rather than simply react to it, an option that is also key to our  experience of harmony and tranquillity in life. <\/p>\r\n<h2>The Harmony &amp; Tranquillity Spray<\/h2>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Harmony-Tranquillity-Spray-Essence.jpg\" alt=\"Harmony &amp; Tranquillity Spray Bottles\" width=\"168\" height=\"311\"  class=\"imageRight\" title=\"Harmony &amp; Tranquillity Spray Essences\" \/>\r\n<p>We are only too aware that this state of balance is not  always easy to maintain so for anyone feeling in need of a little support in  this area we can thoroughly recommend our Harmony &amp; Tranquillity  Spray. <\/p>\r\n<p>This is an excellent spray to use when you find yourself  unexpectedly triggered off by a situation or event in life and in need of some  extra help to restore balance to unruly thoughts or to calm turbulent emotions.  Spray it liberally into your auric field, breath deeply and allow yourself to  acknowledge what has been triggered off for you without judgement. <\/p>\r\n<p>The essences  will very quickly bring greater order and balance to the temporary disharmony  you are experiencing and make it easier for you to reconnect with your own  inner centre of harmony and tranquillity. <\/p>\r\n<h2>How to Use the <strong>Harmony &amp; Tranquillity<\/strong> Spray<\/h2>\r\n<p>Spray liberally into the auric field for a quick and  effective   energetic realignment or use over a period of time to support more    permanent transformation. You can also take this essence spray   internally in  the same way as our other essence combinations if you   wish.<\/p>\r\n<p> As with all our Pure Vibration Sprays the Positive Vibrations  Spray   is available with either a wheat alcohol or a wheat alcohol and rose   water  blend base for those who prefer a scented spray.<\/p>\r\n<div class=\"Explore-B\">\r\n<div class=\"blocOutl\">\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Thumbs\/Harmony-Tranquillity-Spray-Essence.jpg\" alt=\"Harmony &amp; Tranquillity Spray Bottles\" width=\"84\" height=\"155\"  class=\"imageLeft\" title=\"Harmony &amp; Tranquillity Spray Essences\" \/>\r\n<h2>Shop &#8211; <a href=\"https:\/\/shop.crystalherbs.com\/Pure-Vibrations-Collection\/Harmony--Tranquillity-Spray__p-104-955.aspx\"><strong>Harmony &amp; Tranquillity &#8211; <em>Promoting balance<\/em><\/strong><\/a><\/h2>\r\n<p class=\"ft090\"><strong>Essence Range:<\/strong> <a href=\"https:\/\/www.crystalherbs.com\/essences\/pure-vibrations-sprays.asp\">Pure Vibrations Collection Essences<\/a><\/p>\r\n<p class=\"ft090\"><strong>Adult How to Use:<\/strong> Use in the auric field or internally&hellip; <a href=\"https:\/\/www.crystalherbs.com\/essences\/pure-vibrations-sprays.asp#how\">Full How to Use<\/a><\/p>\r\n<p class=\"ft090\"><strong>Essence Type: <\/strong>Flower, Gem &amp; Crystal Essence Combination | Stock Level <\/p>\r\n<\/div><\/div>\r\n<div class=\"clear\"><\/div>\r\n<div class=\"bloc60\">\r\n<h3>Share Your Experiences&#8230;<\/h3>\r\n<p>We hope you&rsquo;ve enjoyed our exploration of the Harmony &amp; Tranquillity Spray Essence. We&rsquo;d love to hear your experiences of working with this essence so please do leave us a comment and share your experiences!<\/p>\r\n<\/div>\r\n<div class=\"bloc40r\">\r\n  <h3>Are You New To Flower &amp; Vibrational Essences?<\/h3>\r\n<p>You can find out more about <a href=\"https:\/\/www.crystalherbs.com\/flower-essences\/flower-essences.asp\">Flower &amp; Vibrational Essences in our guide here<\/a>.<\/p><\/div>\r\n<div class=\"clear\"><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">The Harmony &amp; Tranquillity Essence spray can be used to help restore balance to unruly thoughts or turbulent emotions and to reconnect you with your own inner centre of harmony and tranquillity. It helps to <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/flower-essences\/harmony-tranquillity-flower-essence-review\/\" title=\"Harmony &#038; Tranquillity &#8211; Flower Essence Review\">[&#8230;]<\/a><\/div>","protected":false},"author":2,"featured_media":3284,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[530,438,413],"tags":[168,175],"class_list":{"0":"post-727","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-combination-essences","8":"category-essence-reviews","9":"category-flower-essences","10":"tag-flower-essence-review","11":"tag-harmony","12":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Harmony &amp; Tranquillity - Flower Essence Review | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"The Harmony &amp; Tranquillity Essence spray can be used to help restore balance to unruly thoughts or turbulent emotions and to reconnect you with your\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/flower-essences\/harmony-tranquillity-flower-essence-review\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Harmony &amp; Tranquillity - Flower Essence Review | Flower Essence Blog\" \/>\n<meta property=\"og:description\" content=\"The Harmony &amp; Tranquillity Essence spray can be used to help restore balance to unruly thoughts or turbulent emotions and to reconnect you with your\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.crystalherbs.com\/index.php\/flower-essences\/harmony-tranquillity-flower-essence-review\/\" \/>\n<meta property=\"og:site_name\" content=\"Flower Essence Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CrystalHerbs\/\" \/>\n<meta property=\"article:published_time\" content=\"2011-02-18T16:31:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T13:10:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2019\/05\/dandelion-flower.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1259\" \/>\n\t<meta property=\"og:image:height\" content=\"544\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:site\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Keattch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Harmony & Tranquillity - Flower Essence Review | Flower Essence Blog","description":"The Harmony &amp; 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She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem &amp; crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives. 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