{"id":42,"date":"2007-07-19T12:23:44","date_gmt":"2007-07-19T11:23:44","guid":{"rendered":"http:\/\/www.crystalherbs.com\/blog\/uncategorized\/centaury-bach-flower-remedies\/"},"modified":"2023-06-07T09:57:52","modified_gmt":"2023-06-07T09:57:52","slug":"centaury-bach-flower-remedies","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/","title":{"rendered":"Centaury &#8211; Bach Flower Remedies"},"content":{"rendered":"<picture><source media=\"(max-width:500px)\" srcset=\"https:\/\/www.crystalherbs.com\/images\/blogs\/Centaury-Bach-Flower_mo.jpg\" width=\"500\" height=\"170\"\/>\r\n <img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/blogs\/Centaury-Bach-Flower.jpg\" alt=\"Centaury flowers - beautiful pink flowers\" width=\"1200\" height=\"250\" class=\"imageTop\" title=\"Centaury flowers\"\/>\r\n<\/picture>\r\n<h2>Centaury Flower Remedy &#8211; <em>Self Determination<\/em><\/h2>\r\n<p><strong>Centaury<\/strong> is one of the 38 Bach Flower Remedies. Discovered by <a href=\"https:\/\/www.crystalherbs.com\/bach\/dr-bach.asp\">Dr Edward Bach<\/a> in the 1930&rsquo;s  the <a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-flower-remedies.asp\">Bach Flower Remedies<\/a> are simple, natural and gentle acting remedies which help you to balance your thought and emotions. They have an   understandably enduring appeal and are  still the most popular and well known <a href=\"https:\/\/www.crystalherbs.com\/flower-essences\/flower-essences.asp\">flower essences<\/a> around the world today.<\/p>\r\n<p>Centaury    helps you to develop a stronger will and greater sense of   yourself, and is for those that can at times be weak willed or subservient.<\/p>\r\n<div class=\"review\"><div class=\"quote100xl\">\r\n<p>Centaury restores the qualities of inner strength &amp; self-determination<\/p>\r\n<\/div><\/div>\r\n<h2>What Does Centaury Do?<\/h2>\r\n<p>Centaury restores the qualities of inner strength &amp; self-determination. Those in need of Centaury have a misplaced sense of service and believe that they must put others needs before their own.   They appear to lack the will power to say &lsquo;no&rsquo; and are easily dominated   and open to being taken advantage of by those with stronger personalities. <\/p>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Bach\/Centaury-Bach-Flower-Remedy.jpg\" alt=\"10ml and 25ml bottles of Centaury Bach Remedies\" width=\"144\" height=\"264\" class=\"imageRight\" title=\"Centaury Bach Flower Remedies\" \/>\r\n<p>As a consequence they often wear themselves out in service to others and do not develop their own individuality or creativity. Those in the negative Centaury state are often seen as being &lsquo;a doormat for others&rsquo;.<\/p>\r\n<div class=\"bloc60\">\r\n<h3>Dr Bach&rsquo;s description of Centaury<\/h3>\r\n<p><em>&quot;Kind, quiet, gentle people who are over-anxious to serve others. They overtax their strength in their endeavours. Their wish so grows   upon them that they become more servants than willing helpers. Their   good nature leads them to do more than their own share of work, and in so doing they may neglect their own particular mission in life.&quot;<\/em> <\/p>\r\n<p><span class=\"ft10\">From The Twelve Healers &amp; Other Remedies &#8211; By Dr Edward Bach ( 1936 edition )<\/span><\/p><\/div>\r\n<div class=\"clear\"><\/div>\r\n<div class=\"bloc50\">\r\n<h3>Uses &amp; Indications for Centaury: <\/h3>\r\n<ul>\r\n<li>&lsquo;Doormat&rsquo;, unable to say &lsquo;no&rsquo; to  others, puts other people&rsquo;s needs before your own.<\/li>\r\n<li> Subservient personality, easily  led by others, feels powerless.<\/li>\r\n<li>Eager to please, over-helpful,  needs to feel needed.<\/li>\r\n<li> Over-gives of own energy so often  becomes tired, depleted and ill.<\/li>\r\n<li> Lacks willpower and vitality,  physically weak.<\/li>\r\n<\/ul><\/div>\r\n<div class=\"bloc50\">\r\n<h3>Benefits of taking Centaury:<\/h3>\r\n<ul>\r\n<li>Can say &lsquo;no&rsquo; without feeling  guilty.<\/li>\r\n<li> Inner sovereignty, honours own  needs and boundaries.<\/li>\r\n<li> Well developed individuality and  sense of self.<\/li>\r\n<li> Strength of purpose,  self-determination and willpower.<\/li>\r\n<\/ul><\/div>\r\n<div class=\"clear\"><\/div>\r\n<h3>Dr. Bach&#8217;s Seven Main Groups<\/h3>\r\n<p>Dr. Bach divided his 38 Bach Flower Remedies into seven different personality groups; each group representing the differing ways a particular thought pattern or emotion could be seen and experienced in   the personality.<\/p>\r\n<p>Centaury is in Dr Bach&rsquo;s &ndash; <a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-seven-groups.asp\">Oversensitive to Influences and Ideas Group<\/a><\/p>\r\n<p>The four remedies in this group express the different ways we can react to feelings  of vulnerability and over sensitivity to the emotional and mental energies of  others. The Over-sensitivity group remedies are: <a href=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/agrimony-bach-flower-remedies\/\">Agrimony<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Centaury---Bach-Flower-Remedies__p-71-183.aspx\">Centaury<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Holly---Bach-Flower-Remedies__p-71-194.aspx\">Holly<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Walnut---Bach-Flower-Remedies__p-71-212.aspx\">Walnut<\/a><\/p>\r\n<h3>The Centaury Flower<\/h3>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/flowers\/Bach\/Centaury-Bach-Flowers.jpg\" alt=\"Beautiful Centaury flowers\" class=\"imageRight\" title=\"Centaury flowers\" \/>\r\n<p>The Latin Name for Centaury is: <em>Centaurium Erythraea<\/em><\/p>\r\n<p>The beautiful Centaury plant grows on heaths, sand dunes and other  dry grassy places. It has pretty clusters of  pink flowers with five-petals. It flowers from  June to September.<\/p>\r\n<h4>Making the Centaury Remedy<\/h4>\r\n<p>Dr. Bach first discovered and made the Centaury remedy in Cromer, Norfolk, in August 1930 using the  <a href=\"https:\/\/www.crystalherbs.com\/flower-essences\/making-flower-essences.asp\">sun method of potentisation<\/a>. The roots of the Centaury plant had long been used for healing purposes, but never the beautiful pink flowers. His discovery of the Centaury remedy came at the same time as  <a href=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/cerato-bach-flower-remedies\/\">Cerato<\/a> and just after he had potentised <a href=\"https:\/\/blog.crystalherbs.com\/index.php\/flower-essences\/clematis-bach-flower-remedies\/\">Clematis<\/a> for the the first time as a flower essence.<\/p>\r\n<h2>How To Use Centaury<\/h2>\r\n<p> Our Bach Flower Remedies are  stock level Essences which can be diluted into a treatment bottle as suggested by <a href=\"https:\/\/www.crystalherbs.com\/bach\/dr-bach.asp\">Dr Bach<\/a> or used directly from stock if preferred. A treatment bottle can contain one single essence or a combination of up to eight different   essences.<\/p>\r\n<h3> Making a Treatment Combination <\/h3>\r\n<p>Making a Bach Flower Remedy combination is simple and easy: put 2 drops from each of the Remedies you require (4 drops of Revival Remedy) into a clean glass dropper bottle containing up to 30ml of spring water   (adding a teaspoon full of brandy or cider vinegar as a preservative if you wish). Alternatively you can put 4 drops of each remedy required (8 drops of Revival Remedy) into a glass of water. You can combine up to 8   of the Bach Remedies.<\/p>\r\n<h4> How to Use Your Combination<\/h4>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Bach\/Bach-Flower-Remedies-Group-10ml-25mls.jpg\" alt=\"10ml and 25ml Bach Flower Remedy bottles\" width=\"309\" height=\"258\" title=\"Bach Flower Remedies\" class=\"imageRight\" \/>\r\n<p> Using Your Combination: For a normal adult dosage take 4 drops on   the tongue (or a sip from your glass of water) 8 x a day, or every 30 &#8211; 60 minutes for acute states. Using Directly From Stock: Take 2 drops on   the tongue as above. Preferably take 10 minutes away from food and   drink. We&#8217;d normally suggest using for two &#8211; four weeks before reviewing how you feel.<\/p>\r\n<h2>What are the Bach Flower Remedies<\/h2>\r\n<p>The Bach Flower Remedies are a set of 38 flower essences which can be used to help you to achieve greater balance and harmony in your life. They work to balance how you are thinking and feeling and can very   quickly help to restore a sense of balance and perspective within yourself. They are simple, effective and easy to use and they can be given to adults, children, pets and plants. You can find out more here: <a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-flower-remedies.asp\">Bach Flower Remedies<\/a><\/p>\r\n<div class=\"Explore-B\">\r\n<div class=\"blocOutl\">\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Bach\/Thumbs\/Centaury-Bach-Flower-Remedy.jpg\" alt=\"10ml and 25ml bottles of Centaury Bach Flower Remedy\" width=\"90\" height=\"166\" class=\"imageLeft\" title=\"Centaury Bach Flower Remedy\"\/>\r\n<h2>Shop &#8211; <a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Centaury---Bach-Flower-Remedies__p-71-183.aspx\">Centaury &#8211; Bach Flower Remedy<\/a><\/h2>\r\n<p class=\"ft090\"><strong>Essence Range:<\/strong> <a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-flower-remedies.asp\">Bach Flower Remedies<\/a><\/p>\r\n<p class=\"ft090\"><strong> How to Use:<\/strong> <a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-remedies-choosing.asp\">Choosing &amp; Using the Bach Flower Remedies<\/a><\/p>\r\n<p class=\"ft090\"><strong>Essence Type: <\/strong>Single Flower Essence | Stock Level <\/p>\r\n<\/div><\/div>\r\n<div class=\"clear\"><\/div>\r\n<h3>Our Bach Flower Remedies<\/h3>\r\n<p>From making the Mother Tincture to bottling and labelling the stock bottles that we send you, each remedy is handmade with love and care helping to ensure that we provide you with the best possible quality of remedy.<\/p>\r\n<p><a href=\"https:\/\/www.crystalherbs.com\/bach\/our-bach-flower-remedies.asp\">Our Bach Flower Remedies<\/a> are handmade according to the original instructions of Dr. Edward Bach, using his original methods and adhering exactly to the plant types that he identified. They are stock level remedies and we have been  making   them and offering them to customers round the world for  over 30 years.<\/p>\r\n<h4>See Also&#8230;<\/h4>\r\n<ul>\r\n<li><a href=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/agrimony-bach-flower-remedies\/\">Agrimony &ndash; Bach Flower Remedies <\/a><\/li>\r\n<li><a href=\"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/seven-flower-essences-for-empaths\/\">Seven Flower Essences for Empaths <\/a><\/li>\r\n<li><a href=\"https:\/\/shop.crystalherbs.com\/Essence--Themes-Explorer\/Inner-Strength,-Determination--Will-Power__c-p-0-0-135-157.aspx\">Essences for  Inner Strength, Determination &amp; Will Power<\/a><\/li>\r\n<\/ul>\r\n<p class=\"TL2\">Do You Need Any Help or Advice?<\/p>\r\n  <p>If you need any help or advice with this Essence, or if you&#8217;d simply like to talk to someone about whether this would be the right Essence for you, please do contact us and we&#8217;d be please to help &#8211; <a href=\"https:\/\/shop.crystalherbs.com\/contact.aspx\">Contact Us<\/a><\/p>\r\n<div class=\"clear\"><\/div>\r\n<div class=\"bloc60\">\r\n<h3>Share Your Experiences&#8230;<\/h3>\r\n<p>We hope you&rsquo;ve enjoyed our exploration of the Centaury Flower Essence. We&rsquo;d love to hear your experiences of working with this essence so please do leave us a comment and share your experiences!<\/p>\r\n<\/div>\r\n<div class=\"bloc40r\">\r\n  <h3>Are You New To Flower &amp; Vibrational Essences?<\/h3>\r\n<p>You can find out more about <a href=\"https:\/\/www.crystalherbs.com\/flower-essences\/flower-essences.asp\">Flower &amp; Vibrational Essences in our guide here<\/a>.<\/p><\/div>\r\n<div class=\"clear\"><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Centaury Flower Remedy &#8211; Self Determination Centaury is one of the 38 Bach Flower Remedies. Discovered by Dr Edward Bach in the 1930&rsquo;s the Bach Flower Remedies are simple, natural and gentle acting remedies which <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/\" title=\"Centaury &#8211; Bach Flower Remedies\">[&#8230;]<\/a><\/div>","protected":false},"author":3,"featured_media":2610,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[597,412],"tags":[3,570,41],"class_list":{"0":"post-42","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bach-flower-remedy-reviews","8":"category-bach-flower-remedies","9":"tag-bach-flower-remedies","10":"tag-bach-flower-remedy-review","11":"tag-centaury","12":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Centaury - Bach Flower Remedies | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"Centaury from the Bach Flower Remedies - Centaury restores the qualities of inner strength &amp; self-determination.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Centaury - Bach Flower Remedies | Flower Essence Blog\" \/>\n<meta property=\"og:description\" content=\"Centaury from the Bach Flower Remedies - Centaury restores the qualities of inner strength &amp; self-determination.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/\" \/>\n<meta property=\"og:site_name\" content=\"Flower Essence Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CrystalHerbs\/\" \/>\n<meta property=\"article:published_time\" content=\"2007-07-19T11:23:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-07T09:57:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2007\/07\/Centaury-Bach-Flowers.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:site\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sam Cremnitz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Centaury - Bach Flower Remedies | Flower Essence Blog","description":"Centaury from the Bach Flower Remedies - Centaury restores the qualities of inner strength & self-determination.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/","og_locale":"en_GB","og_type":"article","og_title":"Centaury - Bach Flower Remedies | Flower Essence Blog","og_description":"Centaury from the Bach Flower Remedies - Centaury restores the qualities of inner strength & self-determination.","og_url":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/","og_site_name":"Flower Essence Blog","article_publisher":"https:\/\/www.facebook.com\/CrystalHerbs\/","article_published_time":"2007-07-19T11:23:44+00:00","article_modified_time":"2023-06-07T09:57:52+00:00","og_image":[{"width":1254,"height":533,"url":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2007\/07\/Centaury-Bach-Flowers.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@CrystalHerbs","twitter_site":"@CrystalHerbs","twitter_misc":{"Written by":"Sam Cremnitz","Estimated reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/blog.crystalherbs.com\/#organization","name":"Crystal Herbs - Flower, Gem and Crystal Essences","url":"https:\/\/blog.crystalherbs.com\/","sameAs":["https:\/\/www.facebook.com\/CrystalHerbs\/","https:\/\/www.instagram.com\/crystalherbs.essences\/","https:\/\/www.pinterest.co.uk\/CrystalHerbsEssences\/","https:\/\/twitter.com\/CrystalHerbs"],"logo":{"@type":"ImageObject","@id":"https:\/\/blog.crystalherbs.com\/#logo","inLanguage":"en-GB","url":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2019\/04\/Logo-Text.jpg","contentUrl":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2019\/04\/Logo-Text.jpg","width":150,"height":150,"caption":"Crystal Herbs - Flower, Gem and Crystal Essences"},"image":{"@id":"https:\/\/blog.crystalherbs.com\/#logo"}},{"@type":"WebSite","@id":"https:\/\/blog.crystalherbs.com\/#website","url":"https:\/\/blog.crystalherbs.com\/","name":"Flower Essence Blog","description":"A Journey into Essences &amp; Personal &amp; Spiritual Growth","publisher":{"@id":"https:\/\/blog.crystalherbs.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.crystalherbs.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"ImageObject","@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#primaryimage","inLanguage":"en-GB","url":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2007\/07\/Centaury-Bach-Flowers.jpg","contentUrl":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2007\/07\/Centaury-Bach-Flowers.jpg","width":1254,"height":533,"caption":"Centaury-Bach-Flowers"},{"@type":"WebPage","@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#webpage","url":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/","name":"Centaury - Bach Flower Remedies | Flower Essence Blog","isPartOf":{"@id":"https:\/\/blog.crystalherbs.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#primaryimage"},"datePublished":"2007-07-19T11:23:44+00:00","dateModified":"2023-06-07T09:57:52+00:00","description":"Centaury from the Bach Flower Remedies - Centaury restores the qualities of inner strength & self-determination.","breadcrumb":{"@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog Home","item":"https:\/\/blog.crystalherbs.com\/"},{"@type":"ListItem","position":2,"name":"Essence Reviews &amp; Insights","item":"https:\/\/blog.crystalherbs.com\/index.php\/category\/essence-reviews\/"},{"@type":"ListItem","position":3,"name":"Bach Flower Remedy Reviews","item":"https:\/\/blog.crystalherbs.com\/index.php\/category\/essence-reviews\/bach-flower-remedy-reviews\/"},{"@type":"ListItem","position":4,"name":"Centaury &#8211; Bach Flower Remedies"}]},{"@type":"Article","@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#article","isPartOf":{"@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#webpage"},"author":{"@id":"https:\/\/blog.crystalherbs.com\/#\/schema\/person\/f50235dd14efb7d1d9f248e9c7136a86"},"headline":"Centaury &#8211; Bach Flower Remedies","datePublished":"2007-07-19T11:23:44+00:00","dateModified":"2023-06-07T09:57:52+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#webpage"},"wordCount":1113,"commentCount":1,"publisher":{"@id":"https:\/\/blog.crystalherbs.com\/#organization"},"image":{"@id":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2007\/07\/Centaury-Bach-Flowers.jpg","keywords":["Bach Flower Remedies","Bach Flower Remedy Review","Centaury"],"articleSection":["Bach Flower Remedy Reviews","Exploring the Bach Flower Remedies &amp; Dr Bach"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/centaury-bach-flower-remedies\/#respond"]}]},{"@type":"Person","@id":"https:\/\/blog.crystalherbs.com\/#\/schema\/person\/f50235dd14efb7d1d9f248e9c7136a86","name":"Sam Cremnitz","image":{"@type":"ImageObject","@id":"https:\/\/blog.crystalherbs.com\/#personlogo","inLanguage":"en-GB","url":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2023\/06\/Blog-Profile-Sam-2-1-96x96.jpg","contentUrl":"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2023\/06\/Blog-Profile-Sam-2-1-96x96.jpg","caption":"Sam Cremnitz"},"description":"Sam is a director at Crystal Herbs and has been with us since 1996. He is passionate about all aspects of Flower &amp; Vibrational Essences, from making and developing them, to using them for personal and spiritual growth. Sam is a trained essence practitioner, energy healer and teacher and loves sharing knowledge and information about Essences and any other tools that help us to re-connect with our hearts and the true essence of who we are. Sam is also currently treasurer for the British Association of Flower Essence producers. More About Sam Cremnitz | All Blog Articles | All Videos","sameAs":["https:\/\/www.crystalherbs.com"],"url":"https:\/\/blog.crystalherbs.com\/index.php\/author\/sam-cremnitz\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":12,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/42\/revisions"}],"predecessor-version":[{"id":4534,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/42\/revisions\/4534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/media\/2610"}],"wp:attachment":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/media?parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/categories?post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/tags?post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}