{"id":4098,"date":"2022-06-10T13:54:14","date_gmt":"2022-06-10T13:54:14","guid":{"rendered":"https:\/\/blog.crystalherbs.com\/?p=4098"},"modified":"2023-02-15T18:14:38","modified_gmt":"2023-02-15T18:14:38","slug":"seven-flower-essences-for-empaths","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/seven-flower-essences-for-empaths\/","title":{"rendered":"Seven Flower Essences for Empaths"},"content":{"rendered":"<picture><source media=\"(max-width:500px)\" srcset=\"https:\/\/www.crystalherbs.com\/images\/blogs\/White-Bluebell-Flowers_mo.jpg\" width=\"500\" height=\"170\"\/>\r\n <img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/blogs\/White-Bluebell-Flowers.jpg\" alt=\"White Bluebell flowers on a green background\" width=\"1200\" height=\"250\" class=\"imageTop\" title=\"White Bluebell - for empaths\"\/>\r\n<\/picture>\r\n<p>Are you highly  sensitive to other people&rsquo;s emotions and energy? Do you intuitively know things  without anyone telling you? Chances are you&rsquo;re an empath.<\/p>\r\n<h2><strong>How to tell if you&rsquo;re  an empath<\/strong><\/h2>\r\n<p> Empaths process the  world through their intuitive senses and are very aware of hidden energies and  emotions. They sense other people&rsquo;s emotions energetically and understand  exactly how somebody is feeling. They are naturally sensitive and nurturing and  make great listeners so often find themselves holding space for others. They  also pick up on the energies in their environment and may get &lsquo;bad vibes&rsquo; in  particular places or feel overwhelmed by crowds. Does this sound like you?<\/p>\r\n<p>Many people who take  flower essences are empaths, and while the ability to empathise with others means  you feel beauty and connection very deeply, the flipside can be feeling the  pain of the world and being unable to filter out other people&rsquo;s emotions and  energies.<\/p>\r\n<h3><strong>What are common issues  for empaths?<\/strong><\/h3>\r\n<ul>\r\n<li>Feeling  like an emotional sponge and being unable to differentiate between other  people&rsquo;s emotions and your own.<\/li>\r\n<li>Becoming  overwhelmed and energetically drained in crowds or around other people.<\/li>\r\n<li>Finding  cities and busy events stressful and too harsh, noisy and jarring to cope with. <\/li>\r\n<li>Difficulty  putting down clear boundaries with family, friends, and colleagues.<\/li>\r\n<li>Feeling  responsible for trying to make things better for other people or for healing  the world because you can feel what is out of balance so keenly.<\/li>\r\n<li>Being  unable to empathise others without feeling swamped by their negative emotions  yourself. <\/li>\r\n<li>A  hidden belief that other people&rsquo;s needs are more important than your own.<\/li>\r\n<\/ul>\r\n<p>If you resonate with  any of these, then we have 7 wonderful flower essences that will help you to enjoy  the benefits of energetic sensitivity without feeling overwhelmed by the  challenges of being so open. Read our essence suggestions if you want to learn  how to stay in your energetic space and honour your own needs and boundaries  while caring about others in a healthy empowered way.<\/p>\r\n<h2><strong>Bach Flower Remedies  for Empaths<\/strong><\/h2>\r\n<p> Firstly, we recommend  two Bach Flower Remedies that work particularly well for empaths. Bach Flower  Remedies can be taken individually or in a personalised combination bottle.  They are also very supportive for sensitive children who quickly feel the  benefits.&nbsp; <\/p>\r\n<h3>Walnut  Bach Flower Remedy to Filter Out Negativity<\/h3>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Bach\/Walnut-Bach-Flower-Remedy.jpg\" alt=\"Walnut Bach Flower Remedy bottles\" title=\"Walnut Bach Flower Remedies\" width=\"152\" height=\"266\" class=\"imageRight\" \/>\r\n<p><strong class=\"ftG\">Do you  sometimes feel like you have a layer of skin missing? You feel too raw, open  and sensitive to what is going on around you?<\/strong><\/p>\r\n<p> Walnut  offers a delicate shell of protection that keeps you safe within your energy  field, filtering out the harsh vibrations that can feel so shattering. Think of  walnut as an invisibility cloak made from delicate golden light. When you take walnut flower essence&nbsp;it offers you the  protection to stay open, while filtering out negativity so you will feel strong  and resilient within your own energy field.<\/p>\r\n<div class=\"ftC\">\r\n<p><a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Walnut---Bach-Flower-Remedies__p-71-212.aspx\"><strong>Walnut Flower Remedy<\/strong><\/a>: best choice  for releasing feelings of vulnerability so you will feel strong and centred in  your own energy.<\/p><\/div>\r\n<p>&#8212;&#8212;-<\/p>\r\n<h3>Mimulus Bach Flower Remedy to  Soothe Your Senses <\/h3>\r\n<p><strong class=\"ftG\">Do you  feel hyper-sensitive to your environment, stressed by bright light and loud  noises?<\/strong><\/p>\r\n<p> Many  sensitive people are absorbing high levels of sensory information that they&rsquo;re  unable to filter out which creates low-level energetic noise in the system. If  you find that you get  overstimulated by sensory information like loud noises, music, conversation,  bright lights and need time alone to recover, then  mimulus will be a great choice for you. <\/p>\r\n<div class=\"ftC\">\r\n<p><a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Mimulus---Bach-Flower-Remedies__p-71-199.aspx\"><strong>Mimulus Flower Remedy<\/strong><\/a>:  best choice to help you cope with the cacophony of life without feeling so  sensitive to your environment.<\/p><\/div>\r\n<p>&#8212;&#8212;-<\/p>\r\n<h2><strong>Deep  Acting Flower &amp; Crystal Essences For Empaths<\/strong><\/h2>\r\n<p> While Bach Flower  Remedies work very well to alleviate the feelings that can make sensitivity  difficult to live with, we usually recommend that adults work with deeper  acting essences alongside or instead of Bach Flower Remedies. These deeper  acting essences get under the surface to clear the more crystallised emotions,  thoughts, patterns, and beliefs that can cause difficulties for empaths.<\/p>\r\n<h3>Auric  Protection Combination for Healthy Boundaries <\/h3>\r\n<p>Auric Protection  Essence is a great choice if your boundaries feel weak and it&rsquo;s difficult for  you to stay centred in your own energy. Perhaps you pick up on subtle energies  in your environment, feel psychically attacked, or get absorbed in other  people&rsquo;s thoughts, emotions and priorities.<\/p>\r\n<p> On an energetic level,  this indicates that your energy field is too open and diffuse which means you  are merging with what&rsquo;s happening around you instead of staying in your own  personal space.&nbsp; Sensitive people are  often so open and connected to the collective that it&rsquo;s a challenge to define  their energetic boundary and stand in their own space.&nbsp; <\/p>\r\n<p> When you are  energetically very open, it&rsquo;s common to get overwhelmed or feel under attack  from other people&rsquo;s thought forms. It can also be difficult to know which  emotions are yours in emotionally charged situations, and you may get  energetically drained in crowds.<\/p>\r\n<p> Use  Auric Protection to help strengthen your auric field so you can define your own  energetic space, create healthy boundaries, and feel less sensitive to other  people&rsquo;s thoughts and emotions. This popular combination comes in a dropper  bottle for oral use and a spray version to use in your energy field in any  situations where you lose your centre.&nbsp; <\/p>\r\n<div class=\"ftC\">\r\n<p><strong><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Auric-Protection-Essence__p-100-832.aspx\">Auric Protection  Essence<\/a><\/strong>: best choice for strengthening your auric field and creating healthy  boundaries.<\/p>\r\n<p><a href=\"https:\/\/shop.crystalherbs.com\/Pure-Vibrations-Spray-Collection\/Auric-Protection-Spray__p-104-950.aspx\"><strong>Auric Protection  Spray<\/strong><\/a>: best choice for quick relief in those challenging dynamics where you  want to strengthen your auric field and boundaries.<\/p><\/div>\r\n<p>&#8212;&#8212;-<\/p>\r\n<h3>White  Bluebell for When You Experience Other People&rsquo;s Emotions as Your Own<\/h3>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/flowers\/White-Bluebell-Flower2.jpg\" alt=\"White Bluebell Flowers\" title=\"White Bluebell Flowers\" class=\"imageRight\" \/>\r\n<p>Choose  White Bluebell essence if you<strong> <\/strong>are acutely and uncomfortably aware of  other people&rsquo;s thoughts and emotions and experience them as though they are  your own. You might get very upset when somebody tells you about something sad  that&rsquo;s happened to them or are unable to switch off emotionally after watching  news coverage of highly charged events. <\/p>\r\n<p> White  Bluebell provides a cloak of protection which will bring the unconscious  reasons why you can&rsquo;t separate yourself from other people&rsquo;s energy into your  awareness so you can create healthy personal boundaries. It helps you to stay  in your own energetic bubble instead of moving into other people&rsquo;s energetic  spaces so you won&rsquo;t be as sensitive to what they are thinking and feeling.&nbsp; It&rsquo;s a great choice for you if you have taken  essences from Dr Bach&rsquo;s over-sensitivity group: <a href=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/agrimony-bach-flower-remedies\/\">Agrimony<\/a>, Centaury, Holly and  Walnut since it&rsquo;s the deeper acting Karmic essence for that group. <\/p>\r\n<div class=\"ftC\">\r\n<p><strong><a href=\"https:\/\/shop.crystalherbs.com\/Karmic-Flower-Essences\/White-Bluebell---Flower-Essence__p-73-165.aspx\">White Bluebell  Essence<\/a><\/strong>: best choice if you feel other people&rsquo;s thoughts and emotions as though  they&rsquo;re your own.<\/p><\/div>\r\n<p>&#8212;&#8212;-<\/p>\r\n<h3>Solar  Plexus Chakra Combination for Positive Personal Power <\/h3>\r\n<p>A balanced Solar  Plexus Chakra provides the foundation for positive personal power and healthy  energetic boundaries. If your Solar Plexus chakra is not functioning well you  will experience feelings of over-sensitivity and vulnerability because you&rsquo;re  too open to other people&rsquo;s thoughts and feelings and other negative psychic  impressions. <\/p>\r\n<p> Do you ever experience  feelings of unease and discomfort in the solar plexus chakra area of your  stomach? The solar plexus chakra gets out of balance when your positive  personal boundaries, personal will, power, and self-worth need to be  strengthened.&nbsp; Solar Plexus combination  will help to strengthen your self-worth and personal power so you will stay in  your own centre and feel confident about establishing healthy boundaries.<\/p>\r\n<div class=\"ftC\">\r\n<p><strong><a href=\"https:\/\/shop.crystalherbs.com\/Chakra-Essences\/Solar-Plexus-Chakra-Essence__p-77-130.aspx\">Solar Plexus  Combination<\/a><\/strong>: best choice for personal power and balanced emotions.<\/p><\/div>\r\n<p>&#8212;&#8212;-<\/p>\r\n<h3>Inner  Child Protected Combination For Sensitivity from Childhood <\/h3>\r\n<p>People  who have been sensitive since childhood often take on the role of the emotional  barometer in the home from a young age, feeling family dynamics at an  unconscious energetic level. In addition, some children develop heightened  sensitivity to protect themselves from threats they perceive in the environment  while they&rsquo;re growing up. If this is true for you, you may have noticed that  this results in hyper-vigilance to other people&rsquo;s moods which prevents you from  staying fully centred in your own energy.<br \/>\r\n<br \/>\r\nInner Child Protected Combination will help you to release over-sensitivity to the  emotional energies of other people and is particularly helpful if this has been  an issue for you since childhood. It&rsquo;s also a great choice if you have healing  and psychic gifts but tend to close down your intuitive side because you&rsquo;re  scared of being affected by other people&rsquo;s energies. This essence helps you to  become more centred in your own energy so you will feel less affected by what  is going on around you.&nbsp; <\/p>\r\n<div class=\"ftC\">\r\n<p><strong><a href=\"https:\/\/shop.crystalherbs.com\/Inner-Child-Essences\/Protected__p-83-305.aspx\">Inner Child Protected<\/a><\/strong>:  best choice if you&rsquo;ve felt very sensitive since childhood.<\/p><\/div>\r\n<p>&#8212;&#8212;-<\/p>\r\n<h3>Yarrow  &ndash; Mixed to Strengthen Your Aura<\/h3>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/infographics\/Essences-Empaths.jpg\" alt=\"Yarrow flowers in a bowl with 7 flower essences for empaths text\" width=\"319\" height=\"319\" class=\"imageRight\" title=\"7 Flowers Essences for Empaths - Yarrow Flowers\" \/>\r\n<p>On an energetic level,  yarrow flower essence repairs and strengthens your aura which is the interface  between your personal energy and the rest of the world. Yarrow helps you to  develop a strong sense of your own personal energy field and individuality so  you recognise when you&rsquo;re experiencing your own feelings and when you&rsquo;re being  affected by other people&rsquo;s energy. Yarrow essence brings the focus of your  awareness into your own energy field so you can stay centred without losing  your sensitivity and awareness of others.<\/p>\r\n<p><strong>Pink Yarrow<\/strong> is especially good if you consider  yourself to be an empath or feel particularly sensitive to the negative  thoughts and emotions of others. It is useful if you find boundaries difficult  in relationships and over-empathise with others. Pink yarrow promotes the  healthy connection that comes from compassionate detachment without merging  emotionally with other people.<\/p>\r\n<p><strong>White Yarrow<\/strong> helps to shield you from energetic  impurities in the environment. It is particularly helpful if you regularly use  a computer, mobile phone or WIFI technology, or if you live in a built-up area,  don&rsquo;t have access to nature, live close to electricity pylons, mobile phone  masts, geopathic stress, radiation or 5G.<br \/>\r\nYarrow &#8211; Mixed Flower  Essence is a mix of both white and pink yarrow.<\/p>\r\n<p><strong><a href=\"https:\/\/shop.crystalherbs.com\/Single-Flower-Essences\/Yarrow---Mixed---Flower-Essence__p-81-597.aspx\">Yarrow &ndash; Mixed<\/a><\/strong>: best  choice to repair and strengthen your aura and provide protection from negative  influences of all kinds.<\/p>\r\n<h2> Staying Open, Connected &amp; Compassionate<\/h2>\r\n<p>Healthy empathy is a  quality that is much needed in the world so it&rsquo;s important that those of us who  are sensitive find ways to stay open, connected and compassionate without  getting energetically overwhelmed or absorbed in other people&rsquo;s business. <\/p>\r\n<p> We hope these  suggestions will help you to choose the best flower essences to help you stay  centred in your own energy field, establish clear boundaries, and enjoy the  gifts that come from being a healthy, empowered empath.<\/p>\r\n<h4>See Also:<\/h4>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/News\/Video-Empaths-Flower-Essences.jpg\" alt=\"Sam &amp; Jackie video on empaths\" width=\"600\" height=\"140\" title=\"Video: Flower Essences for Empaths &amp; Strong Healthy Boundaries\"\/>\r\n<h2>Video: Flower Essences for Empaths &amp; Strong Healthy Boundaries<\/h2>\r\n<p>Join Sam &amp; Jackie in our  video to explore the gifts and   challenges of being an empath and how flower essences can help you to   create strong healthy boundaries. We explore the key challenges that   empaths, HSPs and other sensitive   people experience so if you feel   things deeply, get overwhelmed by other   people&rsquo;s thoughts and   emotions, get emotionally overloaded and have   difficulty setting   boundaries this video could offer you some new   understandings. We also   discuss four essences to help you to be a healthy and balanced empath.<\/p>\r\n<p><strong><a href=\"https:\/\/spiritual-growth.crystalherbs.com\/index.php\/explore-flower-vibrational-essences\/video-flower-essences-empaths-boundaries\/\">Video: Flower Essences for Empaths &amp; Strong Healthy Boundaries<\/a><\/strong><\/p> ","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Are you highly sensitive to other people&rsquo;s emotions and energy? Do you intuitively know things without anyone telling you? Chances are you&rsquo;re an empath. How to tell if you&rsquo;re an empath Empaths process the world <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/seven-flower-essences-for-empaths\/\" title=\"Seven Flower Essences for Empaths\">[&#8230;]<\/a><\/div>","protected":false},"author":6,"featured_media":4099,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[413,436,518],"tags":[287,572,6,485,459],"class_list":{"0":"post-4098","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-flower-essences","8":"category-essences-help","9":"category-questions-answers","10":"tag-auric-protection","11":"tag-empaths","12":"tag-flower-essences","13":"tag-oversensitivity","14":"tag-sensitivity","15":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seven Flower Essences for Empaths | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"Are you highly sensitive to other people&rsquo;s emotions and energy? Do you intuitively know things without anyone telling you? Chances are you&rsquo;re\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/seven-flower-essences-for-empaths\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seven Flower Essences for Empaths | Flower Essence Blog\" \/>\n<meta property=\"og:description\" content=\"Are you highly sensitive to other people&rsquo;s emotions and energy? Do you intuitively know things without anyone telling you? Chances are you&rsquo;re\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/seven-flower-essences-for-empaths\/\" \/>\n<meta property=\"og:site_name\" content=\"Flower Essence Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CrystalHerbs\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/CrystalHerbs\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-10T13:54:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-15T18:14:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2022\/06\/White-Bluebell-Flowers_featured.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/twitter.com\/CrystalHerbs\" \/>\n<meta name=\"twitter:site\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jackie Stewart\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Seven Flower Essences for Empaths | Flower Essence Blog","description":"Are you highly sensitive to other people&rsquo;s emotions and energy? 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She joined the Crystal Herbs team in 2019 and is passionate about how essences help us open our hearts to co-create a world that thrives on Love. 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