{"id":3496,"date":"2020-03-18T16:30:38","date_gmt":"2020-03-18T16:30:38","guid":{"rendered":"https:\/\/www.crystalherbs.com\/blog\/?p=3496"},"modified":"2023-01-09T12:40:52","modified_gmt":"2023-01-09T12:40:52","slug":"grounding-being-present-essence","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/grounding-being-present-essence\/","title":{"rendered":"Grounding &#038; More &#8211; The Being Present Essence Review"},"content":{"rendered":"<img decoding=\"async\" src=\"\/images\/blog\/Loosestrife.jpg\" alt=\"Loosestrife - Being Present Essence\" title=\"Loosestrife - Being Present Essence\"\/>\r\n<h2>Being Present Essence Review<\/h2>\r\n<p>The essence we have  chosen for review this month is the Being  Present: <em>becomin<\/em><em>g grounded <\/em>combination  from our Divine Harmony Essences. With so much currently going on for us, both individually  and in the world around us, cultivating the ability to stay present, grounded  and connected to ourselves is especially important.<\/p>\r\n<div class=\"review\">\r\n<img decoding=\"async\" src=\"\/images\/essences\/Being-Present-Essences.jpg\" alt=\"Being Present Essence\" width=\"152\" height=\"288\" class=\"imageRight2\" title=\"Being Present Essence\" \/>\r\n<div class=\"clear\"><\/div>\r\n<h2>Shop &#8211; <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Being-Present-Essence__p-100-833.aspx\">Being Present Essence<\/a><\/h2>\r\n<p class=\"ft11\"><strong>Essence Range:<\/strong> <a href=\"https:\/\/www.crystalherbs.com\/essences\/divine-harmony-essences.asp\">Divine Harmony  Essences<\/a><\/p>\r\n<p class=\"ft11\"><strong>Adult How to Use:<\/strong> Take four drops on the tongue 2 &#8211; 4 times a day. <a href=\"https:\/\/www.crystalherbs.com\/essences\/divine-harmony-essences.asp#how\" class=\"ft11\">Full How to Use.<\/a> <\/p>\r\n<p class=\"ft11\"><strong>Essence Type:<\/strong> Flower, Gem &#038; Crystal Essence Combination | Stock Level  <\/p>\r\n<\/div>\r\n<h3>Managing Your Life<\/h3>\r\n<p>In our everyday 3rd dimensional reality, the  habit of by-passing the present moment is a very entrenched one. Many people still  spend most of their time either in the past thinking about what was, or in the  future worrying about what might be. In this situation life seems uncertain and  we can easily feel disempowered and at the mercy of events. <\/p>\r\n<p>When you can stay  grounded and present with yourself and focussed in the present moment, you have access to  the &lsquo;driving seat&rsquo; of your life. From here you can make a choice of how to  respond to life from a connected, balanced perspective, thoughts and emotions are  more easily managed and old patterns of behaviour become redundant. <\/p>\r\n<h3>Staying Conscious <\/h3>\r\n<p>Being present with yourself takes practice and a degree of  mindfulness, but it is well worth the investment of time and energy. <\/p>\r\n<p>Use your  breath as a focus point to bring you back to yourself when you wander. Feel  your body responding with greater aliveness and vigour when you are fully  grounded and present in it. Make sure that you consciously connect with your grounding cord  each day so that you are properly anchored into the Earth. <\/p>\r\n<p> Your grounding cord is an energetic connection that runs from  your <a href=\"https:\/\/www.crystalherbs.com\/chakras\/base-chakra.asp\">base chakra<\/a> to your <a href=\"https:\/\/www.crystalherbs.com\/aura-subtle-bodies.asp#earth\">earth star chakra<\/a> below your feet. You can have fun  with this by choosing a colour that feels good for you and experimenting with  running energy up from the Earth to your heart chakra and back again. Notice  how much more stable and capable you feel in this place, even when life  presents you with unexpected or difficult circumstances. <\/p>\r\n<p>Simply being present  with what is, can make space for previously unseen opportunities to appear,  rather like a doorway appearing that we had no idea was there. <\/p>\r\n<h2>The Being Present Combination<\/h2>\r\n<p>The being present combination is a powerful blend of flower,  and gem essences specifically designed to help promote the ability to stay present  and connected with yourself. It contains the following essences: Dandelion,  Loosestrife, Sweet Pea, Dark Opal, Cuprite &amp; Jet.<\/p>\r\n<p><strong> Indications  that it might be particularly helpful include:<\/strong><\/p>\r\n<ul>\r\n<li>Not being able to stay focused and present<\/li>\r\n<li>Difficulty connecting with yourself<\/li>\r\n<li>Living in either the past or future<\/li>\r\n<li>Feeling unstable and insecure<\/li>\r\n<li>Not able to make life work effectively<\/li>\r\n<li>Easily distracted or upset by other people or  outside events<\/li>\r\n<\/ul>\r\n<p><strong>It will  promote:<\/strong><\/p>\r\n<ul>\r\n<li>A feeling a being fully anchored into your energetic  foundations<\/li>\r\n<li>The ability to function in the present moment<\/li>\r\n<li>The ability to stay connected with yourself<\/li>\r\n<li>The ability to go with the flow of life more  easily<\/li>\r\n<li>A greater sense of presence and fulfilment <\/li>\r\n<\/ul>\r\n<h3>How to Use<\/h3>\r\n<p>An effective  dose for most adults is 4 drops on the tongue 3 or 4 x a day taken consistently  until the bottle is finished.<\/p>\r\n<hr \/>\r\n<img decoding=\"async\" src=\"\/images\/essences\/Thumbs\/Being-Present-Essences.jpg\" alt=\"Being Present Essence - Grounding &amp; More\" width=\"66\" height=\"132\" class=\"imageLeft\" \/>\r\n<p class=\"TL2\">Being Present Essence&#8230;.<\/p>\r\n <p class=\"ft13\">You can order in our shop here: <\/p>\r\n<a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Being-Present-Essence__p-100-833.aspx\" class=\"button2\">Being Present Essence<\/a>\r\n  <p><strong>Or call us on &#8211; 01379 608059 (+44 1379 608059)<\/strong><\/p>\r\n    <hr \/>\r\n<img decoding=\"async\" src=\"\/images\/blog\/Sweet-Pea.jpg\" alt=\"Sweet Pea - Being Present Essence\" title=\"Sweet Pea - Being Present Essence\"\/>\r\n<div class=\"bloc60\">\r\n<h3>Share Your Experiences&#8230;<\/h3>\r\n<p>We hope you&#8217;ve enjoyed our look at the Being Present Essence. We&#8217;d love to hear your experiences of working with this essence or working with the related issues, so please do leave us a comment and share your experiences!<\/p><\/div>\r\n<div class=\"bloc40r\">\r\n  <h3>Are You New To Flower &amp; Vibrational Essences?<\/h3>\r\n<p>You can find out more about <a href=\"https:\/\/www.crystalherbs.com\/flower-essences\/flower-essences.asp\">Flower &amp; Vibrational Essences in our guide here<\/a>.<\/p><\/div>\r\n<div class=\"clear\"><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Being Present Essence Review The essence we have chosen for review this month is the Being Present: becoming grounded combination from our Divine Harmony Essences. With so much currently going on for us, both individually <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/grounding-being-present-essence\/\" title=\"Grounding &#038; More &#8211; The Being Present Essence Review\">[&#8230;]<\/a><\/div>","protected":false},"author":2,"featured_media":3502,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[530,592,438],"tags":[33,558,67,510,6,89],"class_list":{"0":"post-3496","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-combination-essences","8":"category-divine-harmony-essences","9":"category-essence-reviews","10":"tag-being-present","11":"tag-divine-harmony-essence-review","12":"tag-divine-harmony-essences","13":"tag-essence-reviews","14":"tag-flower-essences","15":"tag-grounding","16":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grounding &amp; 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She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem &amp; crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives. 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