{"id":3487,"date":"2020-03-18T17:14:35","date_gmt":"2020-03-18T17:14:35","guid":{"rendered":"https:\/\/www.crystalherbs.com\/blog\/?p=3487"},"modified":"2026-01-22T10:16:00","modified_gmt":"2026-01-22T10:16:00","slug":"9-essences-help-stay-calm-balanced","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/9-essences-help-stay-calm-balanced\/","title":{"rendered":"9 Essences to Help You Stay Calm &#038; Balanced"},"content":{"rendered":"<img decoding=\"async\" src=\"\/images\/blog\/nine-essences.jpg\" alt=\"A close up picture of nine bottles of flower essences in a row with a leaf in the foreground and a vase in the background\" class=\"imageTop\"\/>\r\n<p><strong>A few thoughts on  the current Coronavirus situation<\/strong> &#8211; our world has been in a particularly unsettled,  chaotic state for some time now, but despite this everyday life has continued  to function with a reasonable degree of &lsquo;normality&rsquo; for most people. However,  this has now changed with the unexpected arrival of the coronavirus, a pandemic  which is gradually turning everything upside down and rocking the foundations  of everyday lives all around the world. <\/p>\r\n<h2>Internal Alarm Bells Go Off  When We Feel Threatened<\/h2>\r\n<p>Changes on this scale are not something that  humans in general respond to particularly well. Internal alarm bells go off when  we see our everyday security being threatened by something apparently outside  of our control. Fear, panic and anxiety follow, emotional responses that can be  so strong they prevent us from seeing the reality of a situation. <\/p>\r\n<h2>Collective Fear Spreads  Like a Virus<\/h2>\r\n<p>Collective fear works rather like a virus, in  that it spreads fast and is not easy to contain once it gets going. It is a  seductive energy that can pull you in very quickly and make it much more  difficult to know what is best for you in any given situation.<\/p>\r\n<p> This is because  the vibration of fear is an imprint stored in both our personal emotional body  and within the emotional body of the Earth. Take a moment to reflect upon the  number of events in human history that have left an imprint of fear down the  ages and you will see that memories of plague, famine, wars, sieges and massive  earth changes are all archived experiences just waiting to be triggered off by  anything that carries a similar vibration. <\/p>\r\n<p>When this happens, we can find  ourselves suddenly engulfed in fear and not be able to recognise that what we  are feeling is not all about what is happening now. Simply keeping this in mind  will make it easier to respond to the current situation in a proportionate way. <\/p>\r\n<h2>How To Stay Calm When Your  Fear is Triggered<\/h2>\r\n<p>One of the most important things we can do for  ourselves and for those around us right now is to stay calm and generate an  atmosphere of balance and harmony. Holding the positive vibrations of balance  and harmony with focus and intention will make a very big difference as we go  through the next few weeks and months. Not only do these energies impact your  own well-being, they also create a positive vibrational field that others can  align with.<\/p>\r\n<p> What is going on now is all part of the transformational process  that we are going through as we create a new reality based in love rather than  fear. Taking time out to breathe with awareness, ground and connect with  yourself will greatly help you move through the challenges and opportunities of  this time with ease and grace. <\/p>\r\n<h2>9 Essences To Transform  Fear <\/h2>\r\n<img decoding=\"async\" src=\"\/images\/essences\/nine-essences.jpg\" alt=\"A picture of nine bottles of flower essences in a row with a leaf in the foreground and a vase in the background\" width=\"304\" height=\"236\" class=\"imageRight\" \/>\r\n<p>Vibrational essences are wonderful tools for  transforming difficult emotional states into more beneficial states of  well-being, such as positivity, calmness and balance. <\/p>\r\n<p>Here are our  recommendations for essences that particularly help dissolve the vibrations of  fear that the coronavirus is bringing to the surface for many of us.<\/p>\r\n<p> For very acute states, start with Bach Flower  Remedies which are particularly helpful in the current climate because they  quickly bring us back into balance and can be taken every 10 minutes when  emotions are very strong. <\/p>\r\n<h3><strong>Revival Remedy<\/strong><\/h3>\r\n<p>Revival Remedy  is the Bach Flower Remedy combination for  emergency situations. It is particularly helpful to take when you are feeling panicky, fearful or traumatised by an unexpected or emotionally  stressful event. Revival Remedy is available in both dropper bottles and spray bottles  as well as in a cream base with added Crab Apple and Pine. <strong><a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Revival-Remedy---Bach-Flower-Remedies__p-71-218.aspx\">Revival Remedy<\/a><\/strong><\/p>\r\n<h3>Mimulus<\/h3>\r\n<p>Mimulus is for when you feel fearful or worried  about your own health and safety, or are feeling scared of losing your income, home or any other everyday  survival fears. <a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Mimulus---Bach-Flower-Remedies__p-71-199.aspx\"><strong>Mimulus<\/strong><\/a><strong><\/strong><\/p>\r\n<h3>Red Chestnut<\/h3>\r\n<p>Red Chestnut brings peace when you feel fearful about the  safety of other people, imagining that the worst is going to happen to your  loved ones. <a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Red-Chestnut---Bach-Flower-Remedies__p-71-204.aspx\"><strong>Red Chestnut <\/strong><\/a><\/p>\r\n<img decoding=\"async\" src=\"\/images\/flowers\/White-Chestnut-Bach.jpg\" alt=\"A picture of White Chestnut Flowers\" class=\"imageRight\" \/>\r\n<h3>White Chestnut<\/h3>\r\n<p>White Chestnut brings tranquility and inner stillness when  your mind is over-active, and you can&rsquo;t switch off from busy, unproductive  thoughts. <strong><a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/White-Chestnut---Bach-Flower-Remedies__p-71-214.aspx\">White Chestnut<\/a><\/strong><\/p>\r\n<h3>Crab Apple<\/h3>\r\n<p>Crab Apple is the essence for cleansing and purification.  It can be taken internally or used externally in the bath or added to household  cleaning products. Crab apple helps you to see things in perspective,  particularly if you are someone who can be fussy, easily upset, get obsessive  over details or make mountains out of molehills. <strong><a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Crab-Apple---Bach-Flower-Remedies__p-71-189.aspx\">Crab Apple<\/a><\/strong><\/p>\r\n<h2>An Opportunity to Clear  Deeply Rooted Fears <\/h2>\r\n<p>While the Bach Flower Remedies will help to  support you with acute fears that are on the surface, we offer other essences  which work on a deeper level to transform fear.<\/p>\r\n<p> For many people, the coronavirus outbreak is  bringing ancient imprints of fears to the surface so they can be released. If  you feel that the fear you are experiencing is very deeply rooted then either Pink  Rose, Inner Calm, Base Chakra or the Strength &amp; Courage Spray can be taken  alongside your Bach Flower Remedies to help dissolve some of the old archived  fear that has been triggered off. <\/p>\r\n<img decoding=\"async\" src=\"\/images\/flowers\/Pink-Rose-Flower.jpg\" alt=\"Picture of a Pink Rose Flower\" class=\"imageRight\" \/>\r\n<h3>Pink Rose<\/h3>\r\n<p>Pink Rose is one of the Karmic essences and is helpful  when you feel you cannot get to the root of your fears. It will help to  unlock old fears and trauma so that the crystallised energy that has collected  around these issues can be dissolved. <a href=\"https:\/\/shop.crystalherbs.com\/Karmic-Flower-Essences\/Pink-Rose---Flower-Essence__p-73-162.aspx\"><strong>Pink Rose<\/strong><\/a><\/p>\r\n<h3>Inner Calm<\/h3>\r\n<p>Inner Calm promotes a greater sense of security and  wellbeing by transforming deeply buried unconscious traumas that are the  the source of everyday fears until they are brought into awareness to be  transformed. This essence  transforms deeply rooted feelings of fear, worry and insecurity and helps you  to feel that you have strong secure foundations. <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Calm-Essence__p-100-850.aspx\"><strong>Inner Calm<\/strong><\/a><strong><\/strong><\/p>\r\n<h3>Strength &amp; Courage Spray<\/h3>\r\n<p>Strength &amp; Courage Spray works very quickly to dissolve and  transform the vibrations of fear in your own energy field and in your  environment, helping you to find your own innate strength and courage again. <strong><a href=\"https:\/\/shop.crystalherbs.com\/Pure-Vibrations-Collection\/Strength--Courage-Spray__p-104-958.aspx\">Strength &amp; Courage Spray<\/a><\/strong><\/p>\r\n<h3>Base Chakra<\/h3>\r\n<p>Base Chakra Survival fears are often also stored in the  base chakra, seriously impacting its ability to function optimally. If you are  feeling ungrounded and disconnected from yourself right now, are experiencing  severe safety and survival fears, or feel disorientated and dis-organised then a  Base Chakra combination will help you to function better in the everyday world. <strong><a href=\"https:\/\/shop.crystalherbs.com\/Chakra-Essences\/Base-Chakra-Essence__p-77-128.aspx\">Base Chakra<\/a><\/strong><\/p>\r\n<h3>Dealing With Fear<\/h3>\r\n<p> Dealing with strong fear is not a comfortable experience  and when we are in the grip of its strong vibration it can be all too easy to  get things out of proportion. It helps  to keep in mind that fear, like any other difficult emotion, is just an energy that  requires your awareness and attention so that it can be dissolved. Once you  have done this, the next time the trigger comes around you will find it much  easier to stay detached, calm and balanced.<\/p>\r\n<p class=\"ft11\"><strong>Please  Note &#8211; <\/strong>Using vibrational essences does not in any way replace  medical treatment. <\/p>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">A few thoughts on the current Coronavirus situation &#8211; our world has been in a particularly unsettled, chaotic state for some time now, but despite this everyday life has continued to function with a reasonable <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/9-essences-help-stay-calm-balanced\/\" title=\"9 Essences to Help You Stay Calm &#038; Balanced\">[&#8230;]<\/a><\/div>","protected":false},"author":2,"featured_media":3494,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[436],"tags":[],"class_list":{"0":"post-3487","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-essences-help","8":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>9 Essences to Help You Stay Calm &amp; Balanced | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"A few thoughts on the current Coronavirus situation \u2013 our world has been in a particularly unsettled, chaotic state for some time now, but despite this everyday life has continued to function with a reasonable degree of \u2018normality\u2019 for most people....\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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