{"id":3455,"date":"2020-02-10T17:04:37","date_gmt":"2020-02-10T17:04:37","guid":{"rendered":"https:\/\/www.crystalherbs.com\/blog\/?p=3455"},"modified":"2022-09-21T16:39:28","modified_gmt":"2022-09-21T16:39:28","slug":"forgiving-past-stepping-future","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/transformational-essence-stories\/forgiving-past-stepping-future\/","title":{"rendered":"Forgiving the Past, Stepping Lightly into the Future"},"content":{"rendered":"<h3>Guest post by Jackie Stewart<\/h3>\r\n<img decoding=\"async\" src=\"\/images\/blog\/Lily-Stargazer-Flower.jpg\" alt=\"Lily Stargazer - Forgiveness\" title=\"Lily Stargazer - Forgiveness\"\/>\r\n<p>I&rsquo;ve been taking the <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Forgiveness-Essence__p-100-845.aspx\">Divine Harmony Forgiveness  combination<\/a> for the past month. I was aware that I wasn&rsquo;t feeling at peace with  things that happened in my life last year. While, on a spiritual level, I could  see that everything I experienced was necessary and transformative, there was  still a lot of emotional pain which meant I couldn&rsquo;t accept, let go or move on.<\/p>\r\n<p> When I took time to feel into the emotions that needed to be honoured before I could move on, I got in touch with feelings of  regret and guilt about choices I&rsquo;d made. I wished things had been different, and that stopped me feeling at peace with how things were. I also felt angry  with a couple of people whose actions had hurt me, so I couldn&rsquo;t make my peace  with them either. <\/p>\r\n<h2> Which essence to choose?<\/h2>\r\n<img decoding=\"async\" src=\"\/images\/essences\/Forgiveness-Essence-Handheld.jpg\" alt=\"Forgivess Essence - Divine Harmony Essences\" width=\"228\" height=\"270\" class=\"imageRight\" title=\"Jackie Stewart with the Forgivess Essence\" \/>\r\n<p> The Forgiveness combination seemed to jump out at  me, the description on the website says &lsquo;Take  this essence to help you forgive and move on.&rsquo; I had been contemplating whether  to go for the <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Forgiveness-Essence__p-100-845.aspx\">Forgiveness combination<\/a> or <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Peace-Essence__p-100-856.aspx\">Inner Peace combination<\/a> to release the  anger because I couldn&rsquo;t work out whether it was my lack of forgiveness or  anger that was stopping me from moving on. I could certainly feel both. My  sense was that the Forgiveness combination was what was going to help me most  but I decided to see what came to the surface over the next 24 hours because  the anger and guilt seemed to be so strongly intertwined. I had a feeling that  if I released one, the other would most likely dissolve too but I wasn&rsquo;t sure  which layer was ready to release first.<\/p>\r\n<p> Three things happened in  quick succession. A friend told me about a self-forgiveness practice she had  started doing and as she spoke I could feel the energy of her words. They  carried a particular vibration which felt so soft and loving that I realised  there was a difference between what she was embodying and how I&rsquo;d been treating  myself. <\/p>\r\n<p> Next morning as I was  just waking up after a night of vivid dreams, I could feel a beautiful soft  loving energy all around me and within me. It felt like a transmission of the  energy of forgiveness. How different would things be, I wondered, if I could  embody more of this energy? If I could truly release all that was not that  within me, and anchor this vibration in my heart instead? It felt utterly  delicious and I could instantly see how things would be different. Inspired by  that, I followed a prompt to go to a book I haven&rsquo;t looked at in years called  Angel Blessings by Kimberley Marooney. I turned to the page on the Angel of  Forgiveness and saw this message:<\/p>\r\n<div class=\"quote40\"><p>When the behaviour of another hurts you, this is a message from your Eternal Self exposing hidden feelings of guilt, shame and self-hatred. If you had no such feelings, the other person\u2019s actions would leave you undisturbed. The first step is to admit how you really feel.<\/p><\/div>\r\n<p> <em>&lsquo;When the behaviour of another hurts you, this is  a message from your Eternal Self exposing hidden feelings of guilt, shame and  self-hatred. If you had no such feelings, the other person&rsquo;s actions would  leave you undisturbed.&nbsp; The first step is  to admit how you really feel.&rsquo;<\/em><\/p>\r\n<p> Aha! Reading that was a real lightbulb  moment.&nbsp; Although I&rsquo;ve used Pine Bach  Flower Remedy a lot over the years, I realised that a hidden layer guilt, shame  and self-hatred was now ready to be released.&nbsp;  I started taking the Forgiveness combination later that day.<\/p>\r\n<h2>New insights and healing shifts<\/h2>\r\n<p> While taking it, I felt a release of the  insidious feelings of guilt that had been making me beat myself up a lot. Even  though it wasn&rsquo;t conscious, I realised I&rsquo;d been punishing myself in lots of  subtle ways. I&rsquo;m now being much kinder to myself and making choices which are  the choices that somebody who loves themselves makes, rather than choices that  someone who is secretly punishing themselves would make.<\/p>\r\n<p> I&rsquo;ve had healing conversations with people who  have been affected by my choices where I&rsquo;ve been able to simply take  responsibility and apologise for the negative impact on them without feeling  guilty. There hasn&rsquo;t been the emotional charge I&rsquo;ve felt in the past where my  guilt would get triggered and that would keep us locked into an unhealthy  dynamic. <\/p>\r\n<p> I no longer feel hurt by the people I was  struggling to forgive &ndash; instead I feel real peace, love and gratitude towards  them. Truly it feels like there&rsquo;s nothing to forgive. They simply reflected  back to me my own lack of love towards myself. I feel like I&rsquo;ve let go  of a huge burden that was holding me back without me even realising I was  carrying it. Life feels so much lighter, I feel so much lighter and I&rsquo;m  laughing  more. I have much more energy, am waking earlier in the morning  feeling glad to be alive and am  more creatively inspired. <\/p>\r\n<p> I find the Divine Harmony combinations to be very  effective at bringing the light of awareness to the emotions that keep us stuck so  we can experience more of our true nature. <\/p>\r\n<div class=\"blog-shop-end\">\r\n<img decoding=\"async\" src=\"\/images\/essences\/Thumbs\/Forgiveness-Essence.jpg\" alt=\"The Forgiveness Essence\" Title=\"The Forgiveness Essence - divine Harmony Essences\" class=\"imageLeft\" \/><h3>The Forgiveness Essence<\/h3>\r\n<p>The Forgivessness Essence is focussed on helping you to forgive and move on. It helps to dissolve the vibrations of guilt and over responsibility, release judgement and self-condemnation and promote acceptance and self-love.  It is one of the Essences in the Divine Harmony Essence range and is a combination of Flower, Gem &amp; Crystal Essences.<\/p>\r\n<p><a class=\"button2\" href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Forgiveness-Essence__p-100-845.aspx\">The Forgiveness Essence<\/a><\/p>\r\n<p><strong>More:<\/strong> <a href=\"https:\/\/www.crystalherbs.com\/essences\/divine-harmony-essences.asp\">The Divine Harmony Essences<\/a> | <a href=\"https:\/\/www.crystalherbs.com\/essences\/divine-harmony-essences.asp#how\">How to Use<\/a><\/p>\r\n<\/div>\r\n<p>Find more <strong><a href=\"https:\/\/www.crystalherbs.com\/blog\/index.php\/category\/transformational-essence-stories\/\">Transformational Stories<\/a><\/strong><a href=\"https:\/\/www.crystalherbs.com\/blog\/index.php\/category\/transformational-essence-stories\/\"><\/a><\/p>\r\n<div class=\"clear\"><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Guest post by Jackie Stewart I&rsquo;ve been taking the Divine Harmony Forgiveness combination for the past month. I was aware that I wasn&rsquo;t feeling at peace with things that happened in my life last year. <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/transformational-essence-stories\/forgiving-past-stepping-future\/\" title=\"Forgiving the Past, Stepping Lightly into the Future\">[&#8230;]<\/a><\/div>","protected":false},"author":5,"featured_media":3457,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[519],"tags":[6,83,503],"class_list":{"0":"post-3455","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-transformational-essence-stories","8":"tag-flower-essences","9":"tag-forgiveness","10":"tag-guilt","11":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Forgiving the Past, Stepping Lightly into the Future | Flower Essence 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