{"id":2958,"date":"2017-12-19T15:24:11","date_gmt":"2017-12-19T15:24:11","guid":{"rendered":"https:\/\/www.crystalherbs.com\/blog\/?p=2958"},"modified":"2022-09-21T10:39:36","modified_gmt":"2022-09-21T10:39:36","slug":"permission-to-be-yourself","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/personal-spiritual-growth\/permission-to-be-yourself\/","title":{"rendered":"Permission to be Yourself &#8211; Truth, Focus &#038; Soul Purpose"},"content":{"rendered":"<h2><em>Essence suggestions to help with  Truth, Focus &amp; Soul Purpose<\/em><\/h2>\r\n<img decoding=\"async\" src=\"\/images\/blog\/Bluebell-flowers.jpg\" alt=\"Bluebell Flowers\"\/> \r\n<div class=\"suggestions\">\r\n<p>There has never been a more important time for  us to listen to our own inner truth and give ourselves full permission to act  on its wisdom. In the flow of transformational energies available to us right  now, truth, focus and soul purpose are all issues that are increasingly finding  their way into the spotlight. &nbsp;<\/p>\r\n<div class=\"review\">\r\n<img decoding=\"async\" src=\"\/images\/essences\/Throat-Chakra-Essence.jpg\" alt=\"Throat Chakra Essence\" width=\"130\" height=\"202\" title=\"Throat Chakra Essence\" \/>\r\n<h2>Throat Chakra Essence<\/h2>\r\n<p class=\"ft11\">This is a wonderful combination for  self expression and is very helpful if you have  difficulty knowing or expressing your truth, expressing yourself or expressing how you feel about things.   It&#8217;s also helpful if you feel  withdrawn  or feel that you have to put on a &lsquo;brave face&rsquo; rather than express  what&#8217;s going on on the inside. Good for suppressed emotions, needs or creativity.<\/p>\r\n<p><strong>Shop: <a href=\"https:\/\/shop.crystalherbs.com\/Chakra-Essences\/Throat-Chakra-Essence__p-77-133.aspx\">Throat Chakra Essence<\/a><\/strong> | Chakra Essences<\/p><\/div>\r\n<h2>Being True to Yourself<\/h2>\r\n<p>Truth is an interesting subject, since at one level our  perception of it is related to our level of consciousness. If you look back  over your life you will no doubt be able to identify things that you believed  to be &lsquo;true&rsquo; at the time which you now no longer hold to be truths. Then there  are the things that we know at a heart level that for us are &lsquo;true&rsquo; no matter  what other people around us might say. It is this kind of &lsquo;truth&rsquo; that we are  becoming more aware of and possibly uncomfortably so, if there is a need for us  to engage with it in a more meaningful way. This can feel uncomfortable if we  have not fully given ourselves permission to express our own uniqueness in the  world. Lack of self-value, doubt, uncertainty, fear and self-judgement are some  of the more common issues that can stop us from giving ourselves permission to be  ourselves, so here are some essence suggestions to help with these issues.&nbsp; <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Feeling-Worthy__p-100-843.aspx\">Feeling Worthy;<\/a> <em>transforming  unworthiness<\/em><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Certainty__p-100-851.aspx\">, Inner Certainty<\/a>; <em>transforming  doubt, <\/em><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Calm__p-100-850.aspx\">Inner Calm<\/a><em>; transforming fear<\/em> and <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Freedom__p-100-853.aspx\">Inner Freedom<\/a>; <em>transforming  judgement. <\/em>You might also like to check out <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Self-Acceptance__p-100-867.aspx\">Self-Acceptance<\/a>; <em>restoring  unconditionality, <\/em>and<strong> <\/strong><a href=\"https:\/\/shop.crystalherbs.com\/Karmic-Flower-Essences\/Wild-Orchid---Flower-Essence__p-73-167.aspx\">Wild Orchid<\/a><strong> <\/strong>and<strong> <\/strong><a href=\"https:\/\/shop.crystalherbs.com\/Karmic-Flower-Essences\/Pink-Rose---Flower-Essence__p-73-162.aspx\">Pink Rose<\/a><strong> <\/strong>from the<strong> <\/strong><a href=\"https:\/\/shop.crystalherbs.com\/Karmic-Flower-Essences__c-p-0-0-73.aspx\">Karmic Essences<\/a> if further support with these issues  is needed.<\/p>\r\n<h2>Self &ndash; Expression &amp; Creativity<\/h2>\r\n<p>When we do not feel comfortable owning our deep inner truth,  then we are likely to <a href=\"https:\/\/blog.crystalherbs.com\/index.php\/flower-essences\/creatively-blocked-flower-essences\/\">struggle with creativity<\/a> and self-expression since both  these things require a commitment to honour our own uniqueness over a perceived  need to fit in. If you need to make adjustments in this department of life, checkout <a href=\"https:\/\/shop.crystalherbs.com\/Chakra-Essences\/Throat-Chakra-Essence__p-77-133.aspx\">Throat Chakra<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Loving-Communication__p-100-861.aspx\">Loving Communication<\/a>; <em>honest  self-expression,<\/em><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Creativity__p-100-839.aspx\"> Creativity<\/a><strong>; <\/strong><em>restoring individuality<\/em><strong>, <\/strong>and <a href=\"https:\/\/shop.crystalherbs.com\/Chakra-Essences\/Sacral-Chakra-Essence__p-77-129.aspx\">Sacral Chakra<\/a> to see which combination might be  most supportive for you.<\/p>\r\n<div class=\"quoteBk1\"><p>There has never been a more important time for us to listen to our own inner truth and give ourselves full permission to act on its wisdom. In the flow of transformational energies available to us right now, truth, focus and soul purpose are all issues that are increasingly finding their way into the spotlight.<\/p><\/div>\r\n<h3>Staying Focussed<\/h3>\r\n<p>If you easily find yourself feeling somewhat scattered and  unfocussed, recognise that the energy flow is just highlighting the need for  you to focus your attention more fully on what is important for you. Either a <a href=\"https:\/\/shop.crystalherbs.com\/Rainbow-Light-Body-Essences\/Hara-Activation-Essence__p-84-263.aspx\">Hara Activation<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Clarity__p-100-834.aspx\">Clarity<\/a>; <em>clearing  confusion<\/em> or <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Being-Present__p-100-833.aspx\">Being Present<\/a>; <em>becoming  grounded<\/em> would be helpful here.<\/p>\r\n<h2>Connecting with Your Soul Purpose<\/h2>\r\n<p>We  can connect with our soul purpose most clearly from within the unity of our  heart space. Here in the stillness we will know what is true for us and what it  is that we need to do, regardless of anything that might be going on around us.  Choose <a href=\"https:\/\/shop.crystalherbs.com\/Rose-Collection-Essences\/Unconditional-Love__p-80-271.aspx\">Unconditional Love<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Pure-Vibrations-Collection\/Heart-Connection-Spray__p-104-956.aspx\">Heart Connection Spray<\/a><strong>; <\/strong><em>living in  love<\/em><strong>, <\/strong>or<strong> <\/strong><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Wisdom__p-100-859.aspx\">Inner Wisdom<\/a><strong>; <\/strong><em>connecting heart &amp; mind<\/em><strong>, <\/strong>to help you get<strong> <\/strong>more fully into your heart space. Choose <a href=\"https:\/\/shop.crystalherbs.com\/Pure-Vibrations-Collection\/Energetic-Alignment-Spray__p-104-953.aspx\">Energetic Alignment Spray<strong>;<\/strong><\/a><em> soul connection, <\/em><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Soul-Connection__p-100-870.aspx\">Soul Connection<\/a><strong>; <\/strong><em>enlightenment<\/em><strong> <\/strong>or <a href=\"https:\/\/shop.crystalherbs.com\/Rainbow-Light-Body-Essences\/Causal-Body-Essence__p-84-817.aspx\">Causal Body<\/a> to help you deepen your connection with your soul purpose. <\/p>\r\n<img decoding=\"async\" src=\"\/images\/Dowsing-Pendulum.jpg\" alt=\"Intuition\" width=\"118\" height=\"100\" class=\"imageLeft\" title=\"Intuition\"\/>\r\n<\/div>\r\n<p>&#8212;&#8212;&#8211;<\/p>\r\n  <p>Choosing Your Essence &#8211; if there is a specific issue that you would like help with that has not been mentioned above, please use  our <a href=\"https:\/\/www.crystalherbs.com\/choosing-an-essence.asp\">Essence Selector<\/a> or give us a <a href=\"https:\/\/shop.crystalherbs.com\/contact.aspx\">call\/ email<\/a> for some help and advice.<\/p>\r\n  <p>&#8212;&#8212;&#8211;<\/p>\r\n<p class=\"TL2\">Your Flower Essence Shop &amp; Resource<\/p>\r\n<p><a href=\"https:\/\/www.crystalherbs.com\">Crystal Herbs Flower, Gem &amp; Crystal Essences<\/a><\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">Essence suggestions to help with Truth, Focus &amp; Soul Purpose There has never been a more important time for us to listen to our own inner truth and give ourselves full permission to act on <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/personal-spiritual-growth\/permission-to-be-yourself\/\" title=\"Permission to be Yourself &#8211; Truth, Focus &#038; Soul Purpose\">[&#8230;]<\/a><\/div>","protected":false},"author":2,"featured_media":2803,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[414],"tags":[297,283],"class_list":{"0":"post-2958","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-personal-spiritual-growth","8":"tag-self-expression","9":"tag-truth","10":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Permission to be Yourself - Truth, Focus &amp; Soul Purpose | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"Permission to be Yourself - it&#039;s not always easy to give yourself permission to be yourself. Here are some essence suggestions to support you to connect more fully with your deep inner truth and soul purpose.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/personal-spiritual-growth\/permission-to-be-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Permission to be Yourself - Truth, Focus &amp; Soul Purpose | Flower Essence Blog\" \/>\n<meta property=\"og:description\" content=\"Permission to be Yourself - it&#039;s not always easy to give yourself permission to be yourself. Here are some essence suggestions to support you to connect more fully with your deep inner truth and soul purpose.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.crystalherbs.com\/index.php\/personal-spiritual-growth\/permission-to-be-yourself\/\" \/>\n<meta property=\"og:site_name\" content=\"Flower Essence Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CrystalHerbs\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-19T15:24:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-21T10:39:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2017\/06\/Bluebells.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1259\" \/>\n\t<meta property=\"og:image:height\" content=\"544\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:site\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Keattch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Permission to be Yourself - Truth, Focus & Soul Purpose | Flower Essence Blog","description":"Permission to be Yourself - it's not always easy to give yourself permission to be yourself. 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She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem &amp; crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives. More About Catherine Keattch | All Blog Articles | All Videos","sameAs":["https:\/\/www.crystalherbs.com"],"url":"https:\/\/blog.crystalherbs.com\/index.php\/author\/catherine-keattch\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/2958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/comments?post=2958"}],"version-history":[{"count":6,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/2958\/revisions"}],"predecessor-version":[{"id":4243,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/2958\/revisions\/4243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/media\/2803"}],"wp:attachment":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/media?parent=2958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/categories?post=2958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/tags?post=2958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}