{"id":2793,"date":"2017-06-16T15:24:13","date_gmt":"2017-06-16T15:24:13","guid":{"rendered":"https:\/\/www.crystalherbs.com\/blog\/?p=2793"},"modified":"2019-10-07T11:34:03","modified_gmt":"2019-10-07T11:34:03","slug":"harmony-truth-integrity-essence-suggestions","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/harmony-truth-integrity-essence-suggestions\/","title":{"rendered":"Harmony, Truth & Integrity – Essence Suggestions"},"content":{"rendered":"

Flower & Crystal Essence suggestions to help you stay focussed and aligned with what is important for you<\/h2>\r\n

There seems to be an unending supply of those ‘opportunities for growth’ moments around right now, something that seems unlikely to change any time soon. We are most likely to get the best out of these moments of opportunity if we can stay grounded, centred and focussed on what is important for us, and to stay in harmony, truth & integrity. So for anyone who would like some ongoing support here are some suggestions for Flower, Gem & Crystal Essence combinations that might be helpful.<\/p>\r\n

\r\n
\r\n\"Heart\r\n

Heart Chakra Essence<\/h2>\r\n

A powerful combination to help you open your Heart chakra and connect with unconditional love. When the Heart chakra is closed there can be feelings of loneliness, separation or isolation from others, a fear of closeness or a feeling of being unloved. Also good where there is a tendency to be overly critical, jealous or superior, perhaps unable to reach out to others.<\/p>\r\n

Shop: <\/strong>Heart Chakra Essence<\/strong><\/a> | Chakra Essences<\/p><\/div>\r\n

Staying Grounded & Focussed<\/h3>\r\n

Firstly, the ability to stay grounded and focussed in the present moment is the key to successfully negotiating most things in life, yet so many of us still find this an elusive state to maintain. Being Present<\/a>; becoming grounded, <\/em>Be Here Now<\/a> or Earth Connection Spray<\/a>; strong foundations <\/em>would provide support here. <\/p>\r\n

Staying Centred<\/h3>\r\n

Staying centred within your own energetic boundaries is an important part of being able to live in your own truth and integrity. If you have difficulty discerning what energies are yours from those of other people’s check out the Solar Plexus Chakra Combination<\/a>, Auric Protection Spray<\/a>; creating safe boundaries<\/em> or Protected<\/a> to see which would most help you.<\/p>\r\n<\/a>\r\n

Aligning with the Consciousness of the Heart<\/h3>\r\n

Currently there is a big focus on the need to harmonise polarities of all kinds. In practice, this means that we might find ourselves being brought face to face with some of the polarities that we have not yet balanced within us. In this situation moving into the consciousness of the heart will provide a perspective that allows for harmony to be restored more easily. Either Heart Chakra<\/a>, Unconditional Love<\/a>, Open to Receive<\/a>; creating abundance<\/em> or Awakening the Heart<\/a> would be of assistance here.<\/p>\r\n

Inner Truth & Guidance<\/h3>\r\n

\"Bluebell<\/p>\r\n

Another important focus is that of aligning more fully with our own inner truth and guidance, so here are some suggestions for combinations that you might find particularly helpful to assist with this.  Firstly, it is difficult to align with your own truth and light if you are still harbouring lurking feelings of dislike and distrust of yourself. Chose Self Acceptance<\/a>; restoring unconditionality<\/em>, Inner Certainty<\/a>; transforming doubt <\/em>or Confidence<\/a>; restoring self-assurance, <\/em>to help transform these issues. Lack of self-value can be another important factor here, so checkout Feeling Worthy<\/a>; transforming unworthiness <\/em>or Self Worth<\/a> for support with this issue. Then Inner Wisdom<\/a>; connecting heart & mind <\/em>and\/or Soul Connection<\/a>; enlightenment, <\/em>will help you to connect more fully with your own inner truth and guidance.<\/p>\r\n

Relationships <\/h3>\r\n

Relationships could also probably come under the spotlight so to finish here is a reminder of some combinations that might make it easier to negotiate any issues that arise for you in this regard. Checkout Loving Communication<\/a>; honest self-expression, <\/em>Healing Relationships<\/a>; restoring intimacy & trust, <\/em>Healing Family<\/a>; resolving family issues <\/em>Truth<\/a> and Letting Go<\/a>; dissolving dependency<\/em> to see which combination would most support you.<\/p>\r\n\"Intuition\"\r\n

——–<\/p>\r\n

Choosing Your Essence – if there is a specific issue that you would like help with that has not been mentioned above, please use our Essence Selector<\/a> or give us a call\/ email<\/a> for some help and advice.<\/p>\r\n

——–<\/p>\r\n<\/div>","protected":false},"excerpt":{"rendered":"

Flower & Crystal Essence suggestions to help you stay focussed and aligned with what is important for you There seems to be an unending supply of those ‘opportunities for growth’ moments around right now, something […]<\/a><\/div>","protected":false},"author":1,"featured_media":2803,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[436],"tags":[175,92,283],"class_list":{"0":"post-2793","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-essences-help","8":"tag-harmony","9":"tag-heart","10":"tag-truth","11":"wpautop"},"yoast_head":"\nHarmony, Truth & Integrity - Essence Suggestions | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"There are many \u2018opportunities for growth\u2019 around at the moment and we can get the best out of these opportunities if we stay in harmony, truth & integrity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/harmony-truth-integrity-essence-suggestions\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Harmony, Truth & Integrity - 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We have been making and selling our range of Essences for nearly 30 years and have customers all over the world. All of our essences are handmade with love & care and alongside the Essences that we offer we also provide help, support and information about vibrational Essences. Crystal Herbs is run by Catherine Keattch and Sam Cremnitz, along with a dedicated team who are all trained practitioners and healers in their own right. 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