{"id":2638,"date":"2017-02-16T11:03:05","date_gmt":"2017-02-16T11:03:05","guid":{"rendered":"http:\/\/www.crystalherbs.com\/blog\/?p=2638"},"modified":"2020-07-07T10:06:07","modified_gmt":"2020-07-07T10:06:07","slug":"bach-flower-remedies-balanced-change","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/bach-flower-remedies-balanced-change\/","title":{"rendered":"Bach Flower Remedies &#8211; Staying Balanced in a Changing World"},"content":{"rendered":"<p>It is often said that the only thing that can be considered a  reliable constant in life is change itself. This has never been more obvious  than it is in today&rsquo;s hectic and chaotic world where everything seems to be shifting  and changing around us at an increasingly rapid rate. <\/p>\r\n<div class=\"bloc40r\">\r\n  <img decoding=\"async\" src=\"\/images\/flowers\/Rock-Rose-Bach-Flower.jpg\" alt=\"Rock Rose Flower - Bach Flower Remedies\" class=\"imageRight\" \/><div class=\"clear\"><\/div>\r\n  <p align=\"right\"><span class=\"ft110\"><a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-flower-remedies.asp\">The Bach Flower Remedies<\/a><\/span><a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-flower-remedies.asp\">&#8230;<\/a> are a wonderful set of Flower Essences helping you to stay balanced &amp; centred in a changing world<\/p>\r\n  <p class=\"line2\">&nbsp;<\/p><\/div>\r\n<p>It is not just in the  outer world that things are changing either. Many people are experiencing a  similarly accelerated process of change at an inner level, with old memories, emotions,  issues, patterns and beliefs coming into awareness to be released. This is ultimately  a very positive process, however while we are going through it, staying  balanced can sometimes be challenging. <\/p>\r\n<h2>Facing Old Issues <\/h2>\r\n<p>It is worth remembering that when something feels challenging  it usually means that we need to find a new perspective from which to view the  situation or issue that has arisen. This is particularly the case when we are  facing old issues from the past that we have carefully ring fenced as &lsquo;never  want to go there again&rsquo; places. Usually there are some uncomfortable emotions  associated with issues of this sort as well as the defence patterns that we  have developed to protect ourselves. Currently the energies on the planet are  particularly configured to help us release these old memories and they are consequently  being pushed into our awareness, often with an uncomfortable degree of urgency.  In this situation, it is not at all unusual to find yourself in need of some  help to negotiate the change that is being requested with a reasonable degree  of grace. <\/p>\r\n<img decoding=\"async\" src=\"\/images\/essences\/Cherry-Plum-Bach.jpg\" alt=\"Cherry Plum - Bach Flower Remedies\" width=\"139\" height=\"202\" class=\"imageRight\"\/>\r\n<h2>Bach Flower Remedies to the Rescue<\/h2>\r\n<p>In our experience the best essences to provide immediate first  aid in an acutely uncomfortable situation are Dr Bach&rsquo;s wonderful 38 Flower Essences.  These gentle acting essences are particularly effective used in acute  situations and will very quickly restore a degree of balance and equilibrium,  allowing a new more expanded perspective to reveal itself.<\/p>\r\n<p>Bach Flower Remedies are at their most effective when made up  into a combination of 7 or 8 different essences taken consistently and often. When  choosing your combination, take a moment to review the thoughts and feelings  that are the most predominant or uncomfortable within you and then choose the  essences that best fit the picture that you see. The more honest you can be  with yourself the better your selection of essences will be.<\/p>\r\n<h3>Choosing Your Bach Flower Combination<\/h3>\r\n<p>You might look at this as being rather like dissecting the  different threads in a story. Perhaps your story has a thread of fear running  through it, maybe there are strands that contain vibrations of anger,  resentment, guilt, despair or lack of confidence. There are balancing  vibrations for all these states and many more within Dr Bach&rsquo;s 38 Flower  Remedies.<\/p>\r\n<div class=\"bloc40r\"><a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Bach-Remedy---Mix-Your-Own-Combination__c-p-0-0-71-120.aspx\"><img decoding=\"async\" src=\"\/images\/essences\/Bach-Combinations-S.jpg\" alt=\"Mix Your Own bach Combination\"\/><p>Mix Your Own Bach combinations<\/p><\/a><\/div>\r\n<p>Once you have identified what is going on for you, you can choose 7 or  8 Bach Flower Remedies to mix into a treatment level combination. If you take this combination 4  drops on the tongue at least 8 x a day you will very quickly regain enough  equilibrium to get a more balanced perspective on the situation that you are  facing. You can find out more about <a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-remedies-choosing.asp\">choosing &amp; using the Bach Flower Remedies here<\/a>.<\/p>\r\n<p>Bach Flower Remedies work wonderfully on both adults and  children but if you are making up combinations for children please check our <a href=\"https:\/\/www.crystalherbs.com\/flower-essences\/essences-for-children.asp\">Essences for Children<\/a> section for appropriate instructions  first.<\/p>\r\n<h3>More Information<\/h3>\r\n<p>There is more information on the remedies and their uses here: <a href=\"https:\/\/www.crystalherbs.com\/bach\/bach-flower-remedies.asp\">about the Bach Flower Remedies<\/a>. If you would like us to make up  your chosen Bach Flower combination here is a link to the <a href=\"https:\/\/shop.crystalherbs.com\/Bach-Flower-Remedies\/Bach-Remedy---Mix-Your-Own-Combination__c-p-0-0-71-120.aspx\">Mix Your Own Combination<\/a> page.<\/p>\r\n<p>Finally if you need help or advice to choose the most  appropriate essences for you please be in touch on 01379 608059 or use our <a href=\"https:\/\/www.crystalherbs.com\/consultations.asp\">Consultation Service<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">It is often said that the only thing that can be considered a reliable constant in life is change itself. This has never been more obvious than it is in today&rsquo;s hectic and chaotic world <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/bach-flower-remedies-balanced-change\/\" title=\"Bach Flower Remedies &#8211; Staying Balanced in a Changing World\">[&#8230;]<\/a><\/div>","protected":false},"author":1,"featured_media":2641,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[412],"tags":[3],"class_list":{"0":"post-2638","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bach-flower-remedies","8":"tag-bach-flower-remedies","9":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bach Flower Remedies - Staying Balanced in a Changing World | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"The Bach Flower Remedies are a wonderful set of 38 Flower Essences helping you to stay balanced and centered in a changing world.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/bach-flower-remedies-balanced-change\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bach Flower Remedies - Staying Balanced in a Changing World | Flower Essence Blog\" \/>\n<meta property=\"og:description\" content=\"The Bach Flower Remedies are a wonderful set of 38 Flower Essences helping you to stay balanced and centered in a changing world.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.crystalherbs.com\/index.php\/bach-flower-remedies\/bach-flower-remedies-balanced-change\/\" \/>\n<meta property=\"og:site_name\" content=\"Flower Essence Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CrystalHerbs\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-16T11:03:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-07T10:06:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2017\/02\/Rock-Rose.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:site\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Crystal Herbs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bach Flower Remedies - 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We have been making and selling our range of Essences for nearly 30 years and have customers all over the world. All of our essences are handmade with love &amp; care and alongside the Essences that we offer we also provide help, support and information about vibrational Essences. Crystal Herbs is run by Catherine Keattch and Sam Cremnitz, along with a dedicated team who are all trained practitioners and healers in their own right. More About Crystal Herbs | Contact Us","sameAs":["https:\/\/blog.crystalherbs.com\/"],"url":"https:\/\/blog.crystalherbs.com\/index.php\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/2638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/comments?post=2638"}],"version-history":[{"count":4,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/2638\/revisions"}],"predecessor-version":[{"id":3667,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/2638\/revisions\/3667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/media\/2641"}],"wp:attachment":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/media?parent=2638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/categories?post=2638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/tags?post=2638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}