{"id":1551,"date":"2013-11-07T17:15:42","date_gmt":"2013-11-07T17:15:42","guid":{"rendered":"http:\/\/www.crystalherbs.com\/blog\/?p=1551"},"modified":"2022-11-02T15:36:27","modified_gmt":"2022-11-02T15:36:27","slug":"essence-review-inner-harmony","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/essence-review-inner-harmony\/","title":{"rendered":"Relaxation: Essence Review for the Inner Harmony Combination"},"content":{"rendered":"<img decoding=\"async\" src=\"\/images\/essences\/Inner-Harmony.jpg\" alt=\"Inner Harmony Essence\" class=\"imageRight\" title=\"Inner Harmony Essence\"\/>\r\n<p>We have chosen to focus on the Inner Harmony &#8211; <em>relaxation <\/em>combination from the Divine Harmony Essences in this  month&rsquo;s Essence Review because it provides support for an issue that seems to  have been particularly relevant for many people in recent weeks.<\/p>\r\n<p>The energetic flow that we are now experiencing is of a much higher  vibrational frequency than we have previously been accustomed to and carries  within it the potential for a much greater degree of self awareness as well as  an expansion of our abilities to manifest our creativity on a much grander  scale. However to be able to use this potential to the full we must learn to be  more masterful in how we operate in these new energies and currently we are all  in various stages of discovery and adjustment as we experiment with how to do  this.<\/p>\r\n<p>One of the issues that many people have become aware of recently is an  uncomfortable state of over activity in the lower mental body characterised by  a magnification of old thoughts, tension in the physical body and a general  inability to relax and connect with themselves on a deeper level.<\/p>\r\n<p>In part this is caused by the ability of the new energies to very  quickly magnify anything that we put our attention on, be that positive or negative.  Since most of us are still somewhat engaged in the old habit of trying to  &lsquo;think&rsquo; our way through life using the lower mind as a reference point, it is  now much easier for us to become caught up in an uncomfortable whirl of mental  activity from which it seems difficult to escape. In reality this is not a new  situation for most people, simply one that has become more obvious because it  no longer works in the new energy flow.<\/p>\r\n<p>To break this uncomfortable habit we must consistently remember to  bring our focus into the present moment where we can access the consciousness  of the heart. From this perspective a much greater awareness is available to us  and the ability to manifest positive creative ideas from the higher mind  becomes readily available. The state of inner harmony that accompanies this  ability to live in the heart will very quickly take precedence over the  previously experienced states of agitation and over activity if focussed on  with intention and attention.<\/p>\r\n<h2>The Inner Harmony Combination<\/h2>\r\n<p>The Inner Harmony combination is a deep acting mix of flower, gem and crystal essences  specifically designed to help with the transition from the consciousness of the  lower mind to that of the heart, as described above. This essence helps to  promote a state of relaxation in the mental body as well as greater calmness in  the emotions, making it easier to slow down and disengage from the whirl of  outer activity so that you can connect with yourself in a more meaningfully way.<\/p>\r\n<p><strong><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Harmony__p-100-854.aspx\">The Inner Harmomy combination<\/a><\/strong> is part of the Divine Harmony Essences range and you can find it in the <a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Harmony__p-100-854.aspx\">Flower Essence Shop here<\/a> or you can call us on 01379 608059 ( ++44 1379 608059 ) to place an order or find out more.<\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">We have chosen to focus on the Inner Harmony &#8211; relaxation combination from the Divine Harmony Essences in this month&rsquo;s Essence Review because it provides support for an issue that seems to have been particularly <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/essence-review-inner-harmony\/\" title=\"Relaxation: Essence Review for the Inner Harmony Combination\">[&#8230;]<\/a><\/div>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[530,592,438],"tags":[558,67,185,6,357,358],"class_list":{"0":"post-1551","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-combination-essences","7":"category-divine-harmony-essences","8":"category-essence-reviews","9":"tag-divine-harmony-essence-review","10":"tag-divine-harmony-essences","11":"tag-essence-review","12":"tag-flower-essences","13":"tag-inner-harmony","14":"tag-relaxation","15":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Relaxation: Essence Review for the Inner Harmony Combination | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"We have chosen to focus on the Inner Harmony - relaxation combination from the Divine Harmony Essences in this month&rsquo;s Essence Review because it\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/essence-review-inner-harmony\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relaxation: Essence Review for the Inner Harmony Combination | Flower Essence Blog\" \/>\n<meta property=\"og:description\" content=\"We have chosen to focus on the Inner Harmony - relaxation combination from the Divine Harmony Essences in this month&rsquo;s Essence Review because it\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/essence-review-inner-harmony\/\" \/>\n<meta property=\"og:site_name\" content=\"Flower Essence Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CrystalHerbs\/\" \/>\n<meta property=\"article:published_time\" content=\"2013-11-07T17:15:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-02T15:36:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.crystalherbs.com\/images\/essences\/Inner-Harmony.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:site\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Keattch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Relaxation: Essence Review for the Inner Harmony Combination | Flower Essence Blog","description":"We have chosen to focus on the Inner Harmony - 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She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem &amp; crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives. More About Catherine Keattch | All Blog Articles | All Videos","sameAs":["https:\/\/www.crystalherbs.com"],"url":"https:\/\/blog.crystalherbs.com\/index.php\/author\/catherine-keattch\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/1551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/comments?post=1551"}],"version-history":[{"count":8,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/1551\/revisions"}],"predecessor-version":[{"id":1940,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/posts\/1551\/revisions\/1940"}],"wp:attachment":[{"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/media?parent=1551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/categories?post=1551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.crystalherbs.com\/index.php\/wp-json\/wp\/v2\/tags?post=1551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}