{"id":1254,"date":"2025-01-02T16:07:19","date_gmt":"2025-01-02T16:07:19","guid":{"rendered":"http:\/\/www.crystalherbs.com\/blog\/?p=1254"},"modified":"2025-01-02T17:38:47","modified_gmt":"2025-01-02T17:38:47","slug":"connecting-heart-mind-inner-wisdom-combination","status":"publish","type":"post","link":"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/","title":{"rendered":"The Inner Wisdom Essence: Connecting Heart &#038; Mind"},"content":{"rendered":"<picture><source media=\"(max-width:500px)\" srcset=\"https:\/\/www.crystalherbs.com\/images\/blogs\/Compassion-Rose_mo.jpg\" width=\"500\" height=\"170\"\/>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/blogs\/Compassion-Rose.jpg\" alt=\"Compassion Rose\" width=\"1200\" height=\"250\" title=\"Compassion Rose\"\/>\r\n<\/picture>\r\n<p>&quot;At a soul level we carry all of the wisdom that we&#8217;ve   accumulated   over many lifetimes and the knowledge of why we are here at   this   particular time. That soul wisdom is something that we can  draw   upon   to assist us with our process of transformation, if we remember to     make ourselves available to hear, sense or intuit from our library of     wisdom, so that we can live from our own truth.&quot;  In this post we&#8217;re exploring the <strong><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Wisdom-Essence__p-100-859.aspx\">Inner Wisdom Essence<\/a><\/strong>, which is all about helping you to  connect your heart and mind and step more into  your inner wisdom<\/p>\r\n<h2>Living In Your Truth &amp; Inner Wisdom<\/h2>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Inner-Wisdom-Essence_grass.jpg\" alt=\"A bottle of the Inner Wisdom Essence in grass in nature\" width=\"250\" height=\"292\" class=\"imageRight\" title=\"Inner Wisdom Essence\" \/>\r\n<p>Life can sometimes feel like we&rsquo;re  on a roller coaster of change and transformation. While this can be very  positive and life enhancing, it does also mean that we have to be open and  flexible enough to shift and change and allow ourselves to explore new ways of  negotiating life. <\/p>\r\n<p> One of the things that is so  important in this respect is to build a strong habit of turning within to our  own wisdom, guidance and soul connection and to allow our own inner magic and  imagination full play. <\/p>\r\n<p> We&rsquo;re in a time of expanded  awareness where we each have much greater access to the fullness of ourselves  as a multi-dimensional being and our connection to the wholeness and unity of all  life. At a soul level we carry the wisdom we have accumulated over many  lifetimes and the knowledge of why we are here at this particular time. That  soul wisdom is something that we can draw upon to assist us with our process of  transformation, if we remember to make ourselves available to hear, sense or  intuit from our library of wisdom, so that we can live from our own truth. <\/p>\r\n<h2>Recognising the different  aspects of you<\/h2>\r\n<p> It is helpful to remember that all  parts of us are valuable and helpful. We are not trying to replace one aspect  with another in this process of expansion, just bring more on board and  honouring each by allowing them to do the job that they are best able to do. <\/p>\r\n<p> This might be a little like  overseeing a renovation project on your property. You have a plan for what  needs doing and you are not able to do all of the work yourself, so you bring  in others to help, like a plumber, electrician or plasterer. Each knows exactly  what they are doing and contributes their skill into the mix so that the job  gets complete with ease and flow. In this situation we wouldn&rsquo;t dream of giving  the plumber the electricians job or expect to tell the plasterer how to do his  or her job.<\/p>\r\n<p> However, when it comes to living  more fully in the flow of your own multi-dimensional self your personality and  lower mind has been used to running the show and can be reluctant to allow the  other parts of you the opportunity to share their wisdom. This can cause a  restriction in your ability to expand your consciousness, and these are the restrictions  that are often revealed to us by the energies of transformation. It is not  unusual for this to feel temporarily uncomfortable as we find ourselves looking  at an old belief, fear or other defence pattern that we have erected to try to  keep ourselves &lsquo;safe&rsquo;, at a previous time when we have not had access to the  fullness of who we truly are. <\/p>\r\n<h2>Meet your Self in the Heart<\/h2>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/email\/E4S\/Inner-Wisdom-Quote.jpg\" alt=\"Quote about your heart being the access point for the more expanded parts of yourself.\" width=\"595\" height=\"198\" class=\"imageRightM\" \/>\r\n<p> In the changing times that we  live in we are all being called back into our hearts and into alignment with  our soul and the universal higher mind, expanding our team which had previously  been mostly limited to the lower mind and personality self while we were in  incarnation. <\/p>\r\n<p> Your heart is the access point  for the more expanded aspects of yourself and also the interchange between you  as a personality and you as a soul. As we release the habit of referring to the  everyday mind so much, we stop expecting it to have the capacity to help us to  negotiate the new possibilities that are opening up for us. This is the job of  the heart, soul and higher mind that do have access to the information that we  need to be able to function fully as a unified being. <\/p>\r\n<p> The everyday mind is great at  reminding us of what we need to buy at the shops or how to use our phones or  drive our cars, but when it comes to accessing our own inner wisdom, it is out  of its depth because it doesn&rsquo;t contain that information. The inner wisdom that  we need to use to negotiate the transformational changes, flows into us through  the consciousness of the heart and will register as an inner knowing rather  than something that we have worked out in the everyday mind. <\/p>\r\n<p> This takes awareness and practice  to bring fully on stream so if you find yourself needing some assistance to do  this, the <strong>Inner Wisdom<\/strong>; <em>connecting heart &amp; mind <\/em>combination  would be just what you need to support you with the process<em>. <\/em><\/p>\r\n<h2>Help from the Inner Wisdom Essence<\/h2>\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Inner-Wisdom-Essence_hand.jpg\" alt=\"A bottle of the Inner Wisdom Essence held in a hand\" width=\"170\" height=\"361\" class=\"imageRight\" title=\"The Inner Wisdom Essence\" \/>\r\n<p><strong class=\"ftG110\">Connecting heart &amp; mind<\/strong> The Inner Wisdom Essence is a  powerful combination of deep acting flower, gem &amp; crystal essences,  specifically designed to help youaccess your soul wisdom, by expanding  the link between the heart, mind and soul so that all parts of you can work  together in greater harmony and balance. <\/p>\r\n<p> I find this a wonderful essence  to take when I find myself falling into old patterns of consulting my everyday  mind about something that it has no capacity to help with, rather than calling  in my soul wisdom to provide me with a more expanded perspective. I feel the  essence calming the mind and gently assisting me to move my focus back to my  heart so that my soul is able to have an input. When this happens there is a  feeling of balance and harmony and I know what I need to do with a certainty  that the everyday mind is not able to provide in the same way.<\/p>\r\n<p> With the energies of  transformation so strongly helping us to release old patterns over the coming  weeks and months we are all likely to find ourselves needing to stay connected  to our inner wisdom in a regular basis. This would be an excellent essence to  take to help you with this. <\/p>\r\n<p><strong>The Inner Wisdom combination  contains the following essences<\/strong>:<\/p>\r\n<p><a href=\"https:\/\/shop.crystalherbs.com\/Archangel--Ascended-Master-Essences\/Divine-Mother__p-79-175.aspx\">Divine Mother<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Rose-Collection-Flower-Essences\/Compassion-Rose-Flower-Essence__p-80-273.aspx\">Compassion Rose<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Gem--Crystal-Essences-A-to-Z\/Eilat-Stone__p-82-670.aspx\">Eilat  Stone<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Gem--Crystal-Essences-A-to-Z\/Kunzite__p-82-706.aspx\">Kunzite<\/a>, <a href=\"https:\/\/shop.crystalherbs.com\/Gem--Crystal-Essences-A-to-Z\/Rubellite-Essence__p-82-758.aspx\">Rubellite<\/a> &amp; <a href=\"https:\/\/shop.crystalherbs.com\/Gem--Crystal-Essences-A-to-Z\/Sapphire---Blue-Essence__p-82-762.aspx\">Blue Sapphire<\/a>.<\/p>\r\n<div class=\"bloc50\">\r\n<h3>Indications that it might be particularly helpful include:<\/h3>\r\n<ul>\r\n<li>Difficulty  connecting with your soul wisdom<\/li>\r\n<li>An  inability to move beyond the everyday mind.<\/li>\r\n<li>A need to  expand the connection between heart, mind &amp; soul<\/li>\r\n<li>Difficulty  knowing &amp; following your own truth.<\/li>\r\n<\/ul><\/div>\r\n<div class=\"bloc50r\">\r\n<h3>It will promote:<\/h3>\r\n<ul>\r\n<li>Greater  access to your soul wisdom<\/li>\r\n<li>A stronger  connection between heart, mind &amp; soul<\/li>\r\n<li>Increased  inner knowing<\/li>\r\n<li>The ability  to connect with &amp; act on our own truth<\/li>\r\n<\/ul><\/div>\r\n<div class=\"clear\"><\/div>\r\n<p>If you  resonate with any of the above choose an Inner Wisdom to help you with your  inner journey of reconnection and remembrance.<\/p>\r\n<div class=\"Explore-B\">\r\n<div class=\"blocOutl\">\r\n<img decoding=\"async\" src=\"https:\/\/www.crystalherbs.com\/images\/essences\/Thumbs\/Inner-Wisdom-Essence.jpg\" alt=\"Two bottles of Inner Wisdom Essence\" width=\"79\" height=\"155\" class=\"imageLeft\" title=\"Shop for Inner Wisdom Essence\" \/>\r\n<h2>Shop &#8211; <strong><a href=\"https:\/\/shop.crystalherbs.com\/Divine-Harmony-Essences\/Inner-Wisdom-Essence__p-100-859.aspx\">Inner Wisdom  Essence<\/a><\/strong><\/h2>\r\n<p class=\"ft090\"><strong>Essence Range:<\/strong> <a href=\"https:\/\/www.crystalherbs.com\/essences\/divine-harmony-essences.asp\">Divine Harmony Essences<\/a><\/p>\r\n<p class=\"ft090\"><strong>Adult How to Use:<\/strong> Four drops on the tongue 3 &ndash; 4 x a day&hellip; <a href=\"https:\/\/www.crystalherbs.com\/essences\/divine-harmony-essences.asp#how\">Full How to Use<\/a><\/p>\r\n<p class=\"ft090\"><strong>Essence Type: <\/strong>Flower, Gem &amp; Crystal Essence Combination | Stock Level <\/p>\r\n<\/div><\/div>\r\n<div class=\"clear\"><\/div>\r\n<h4>How to Use<\/h4>\r\n<p>An effective dose for the Inner Wisdom for most adults  is four drops on the tongue 3 or 4 x a day, straight from the stock bottle. For  best results take consistently for a period of two to four weeks.<\/p>\r\n<h2>Tips for working consciously and purposefully with the Inner Wisdom Essence<\/h2>\r\n<ul>\r\n<li>As you take the essence pay attention to anything that comes into your awareness as it begins to unlock the old energies that have become stuck. Be willing to explore any old &lsquo;stories&rsquo; that might present themselves. For instance, a feeling that you &lsquo;don&rsquo;t know&rsquo; or a belief that it is not safe or OK for you to follow your own inner truth and wisdom. <\/li>\r\n<li>Take time out to connect with yourself and to delve into what you feel about your current ability to connect with and follow your own inner knowing. Look at the patterns that you inherited from your family as you were growing up. What was the belief about listening to your own truth rather than just following the accepted &lsquo;norm&rsquo;. Were you encouraged to be yourself above all. Explore anything you find without judgement and then allow yourself to make new choices if necessary. <\/li>\r\n<li>Be willing to allow your everyday mind to relax and allow the connection with your heart and soul to expand. <\/li>\r\n<li>Allow yourself to explore your connection with your soul and the Source of all things from the perspective of the heart.<\/li>\r\n<\/ul>\r\n<h3>See Also:<\/h3>\r\n<ul>\r\n<li><a href=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/intuition-inner-knowing-brow-chakra\/\" title=\"The Brow Chakra Essence: for Intuition &amp; Inner Knowing\" rel=\"bookmark\">The Brow Chakra Essence: for Intuition &amp; Inner Knowing<\/a><\/li>\r\n<li><a href=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/transforming-doubt-inner-certainty-essence\/\" title=\"Transforming Doubt: the Inner Certainty Essence\" rel=\"bookmark\">Transforming Doubt: the Inner Certainty Essence <\/a><\/li>\r\n<li><a href=\"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/3-reasons-why-you-dont-trust-your-intuition\/\" title=\"3 Reasons Why You Don&rsquo;t Trust Your Intuition and How Flower Essences Change That!\" rel=\"bookmark\">3 Reasons Why You Don&rsquo;t Trust Your Intuition and How Flower Essences Change That!<\/a><\/li>\r\n<li><a href=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/heart-chakra-essence-review\/\" title=\"Opening Your Heart: Heart Chakra Essence Review\" rel=\"bookmark\">Opening Your Heart: Heart Chakra Essence Review<\/a><\/li>\r\n<li><a href=\"https:\/\/blog.crystalherbs.com\/index.php\/essences-help\/trusting-yourself\/\" title=\"Trusting Yourself &amp; Your Inner Wisdom\" rel=\"bookmark\">Trusting Yourself &amp; Your Inner Wisdom<\/a><\/li>\r\n<\/ul>\r\n<div class=\"bloc60\">\r\n<h3>Share Your Experiences&#8230;<\/h3>\r\n<p>We hope you&rsquo;ve enjoyed our exploration of the Inner Wisdom Essence. We&rsquo;d love to hear your experiences of working with this essence, so please do leave us a comment and share your experiences!<\/p>\r\n<\/div>\r\n<div class=\"bloc40r\">\r\n  <h3>Are You New To Flower &amp; Vibrational Essences?<\/h3>\r\n<p>You can find out more about <a href=\"https:\/\/www.crystalherbs.com\/flower-essences\/flower-essences.asp\">Flower &amp; Vibrational Essences in our guide here<\/a>.<\/p><\/div>\r\n<div class=\"clear\"><\/div>","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">&quot;At a soul level we carry all of the wisdom that we&#8217;ve accumulated over many lifetimes and the knowledge of why we are here at this particular time. That soul wisdom is something that we <a class=\"mh-excerpt-more\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/\" title=\"The Inner Wisdom Essence: Connecting Heart &#038; Mind\">[&#8230;]<\/a><\/div>","protected":false},"author":2,"featured_media":4206,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[530,592,438],"tags":[558,67,93,313],"class_list":{"0":"post-1254","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-combination-essences","8":"category-divine-harmony-essences","9":"category-essence-reviews","10":"tag-divine-harmony-essence-review","11":"tag-divine-harmony-essences","12":"tag-heart-chakra","13":"tag-inner-wisdom","14":"wpautop"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Inner Wisdom Essence: Connecting Heart &amp; Mind | Flower Essence Blog<\/title>\n<meta name=\"description\" content=\"The Inner Wisdom Essence helps you to forge a link between the heart chakra, mind and soul; opening the doorways to the source of our inner wisdom, allowing us to be guided from within rather than seeking direction from outside of ourselves.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Inner Wisdom Essence: Connecting Heart &amp; Mind | Flower Essence Blog\" \/>\n<meta property=\"og:description\" content=\"The Inner Wisdom Essence helps you to forge a link between the heart chakra, mind and soul; opening the doorways to the source of our inner wisdom, allowing us to be guided from within rather than seeking direction from outside of ourselves.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/\" \/>\n<meta property=\"og:site_name\" content=\"Flower Essence Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CrystalHerbs\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-02T16:07:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-02T17:38:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.crystalherbs.com\/wp-content\/uploads\/2012\/10\/Compassion-Rose_featured.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"385\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:site\" content=\"@CrystalHerbs\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine Keattch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Inner Wisdom Essence: Connecting Heart & Mind | Flower Essence Blog","description":"The Inner Wisdom Essence helps you to forge a link between the heart chakra, mind and soul; 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opening the doorways to the source of our inner wisdom, allowing us to be guided from within rather than seeking direction from outside of ourselves.","breadcrumb":{"@id":"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog Home","item":"https:\/\/blog.crystalherbs.com\/"},{"@type":"ListItem","position":2,"name":"Essence Reviews &amp; Insights","item":"https:\/\/blog.crystalherbs.com\/index.php\/category\/essence-reviews\/"},{"@type":"ListItem","position":3,"name":"The Inner Wisdom Essence: Connecting Heart &#038; Mind"}]},{"@type":"Article","@id":"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/#article","isPartOf":{"@id":"https:\/\/blog.crystalherbs.com\/index.php\/essence-reviews\/connecting-heart-mind-inner-wisdom-combination\/#webpage"},"author":{"@id":"https:\/\/blog.crystalherbs.com\/#\/schema\/person\/572e904491ec2bbc4f89fc2b3c3cdfa0"},"headline":"The Inner Wisdom Essence: Connecting Heart &#038; 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She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem &amp; crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives. 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